Combined Index -- Volumes 1 - 8
| Key: |
AP
ED BW RF |
Aging with Pizzazz
Essential Duo BioMechanical . . .What? Royal Flush |
AK
SS AJ DW |
Active-A-Key
70% Solution Apothecary Jar Doctor Within |
Numbers
40-20 @110%.................................... AK-66
714X..................................................... AJ-89
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A
a.c. ....................................................... AJ-132
AARP ............................................. AP-43, 48
absorption
......... AJ-9-10, 25, 32, 41, 45-49
53- 56,
64, 66, 75, 79, 86, 87, 99, 111
absorption .......................................... AK-100
absorption ........................ BW-44, 75, 80, 81
absorption ................................ DW-8, 36, 97
absorption ............................... ED-10, 13, 28
absorption
..... RF-13, 16, 18, 24, 40, 48, 50
75,
88, 93, 96, 100, 125, 129
absorption ............... SS-18, 48, 49, 101, 105
achalasia ........................................ RF-RF-21
acid/base ............................................... AJ-57
acid/base ......................................... SS-37, 38
acidophilus .......................................... DW-69
acidophilus ................. RF-39, 43, 51, 52, 64
acne .................................. AJ-19, 37, 72, 100
acne .................. RF-119, 125-126, 131-133
act as if ................................................ AP-71
act as if ............................................... BW-10
act as if ................................................ DW-39
activated charcoal ...................... AJ-114, 140
activated charcoal ................................ ED-48
activated charcoal ............ RF-29, 30, 51, 63
activated charcoal ................................. SS-67
Active – Isolated Stretching ............... AK-58
activity level .......... AK-9, 16, 17, 24, 25, 67
activity level ......................................... AP-46
activity level ..................................... DW-7, 8
activity level ......................................... ED-75
activity level ........................................ SS-132
activity-longevity connection .............. .AK-9
acupressure ....................................... BW-116
acupressure ......................................... DW-64
acupressure ........................................ ED-104
acupressure .................................... RF-44, 64
acupuncture ........................................ AJ-128
acupuncture ............................................ AK-9
acupuncture ....................... BW-65, 112, 116
acupuncture ................................ DW-64, 111
acupuncture ......................................... SS-108
acute infection ...................................... AJ-97
acute infection ................................... AK-115
ad lib .................................................... AJ-132
ADA .... (see American Dental Association )
adaptogen ............................. AJ-97, 104, 108
additives .............................................. DW-72
additives ......................................... ED-25, 28
additives ............................................. RF-123
additives ....................... SS-10, 57, 67, 68, 69
adenosine triphosphate ........................ AJ-77
Ader, Robert ....................................... DW-83
adult ABCs ........................................... AP-94
aerobic ......................................... BW-71, 93
aerobic .......................................... ED-55, 75
aerobic ......................................... SS-92, 130
aerobic
....... AK-7, 12, 34-37, 44-45, 59, 75
87,
94, 101, 105, 109, 112, 131
aerobic ................................................ DW-95
aerophagia ............................................ RF-60
aging markers ....................................... AP-18
AHA ......................... RF-120, 121, 127, 135
AHCPR .................................... BW-111, 123
AIDS ................................ AJ-22, 54, 78, 141
AIDS .................................................... BW-66
AIDS .......... DW- 11, 16, 41, 72, 73, 80, 102
AIDS ..................................................... ED-20
aikido ................................................... DW-88
Ainsleigh, J.G. ..................................... RF-98
air conditioners ............................. ED-91, 92
air pollutants ........................................ ED-97
air purifiers ..................................... BW-7, 50
air purifiers .................................... ED-89, 90
alarm clock .......................... DW-57, 60, 121
alcohol ............................................. AP-7, 40
alcohol ............................................. BW-106
alcohol ................................. ED-10, 46, 108
alcohol
...... SS-12-14, 42, 46-47, 57, 61-62
97,
123
alcohol ...................... .AK-14, 118, 119, 122
alcohol
......... DW-26, 32, 33, 39, 41, 61, 72
81,
96, 100, 108, 121, 122
alcohol
.... RF-23, 39, 42, 44, 58, 61, 70,
72
75-81, 87, 119, 123, 125, 132, 140, 141
alcohol... > AJ-7, 13, 22, 31, 39-41-45, 54, 102, 107-110, 113, 117-118, 123-124, 130-131
Alexander technique .......................... DW-12
Alexander, Duane ............................... BW-27
alkaline .................................... SS-37, 38, 42
alkaline ...................................... RF-122, 132
allergies ..................... AJ-41, 100, 101, 116
allergies ................ ED-72, 85, 86, 101, 105
allergies .................................................. SS-9
allergies ........................................... DW-9-11
allergies ................. RF-43, 50, 61, 105, 119
allopathic ....................................... AP-31, 93
allopathic ................................. BW-130, 132
allopathic ................................. DW-118, 119
allopathic
....... RF- 27-31, 35, 52, 54-57, 62
72,
78-81, 126-128, 141
allspice ............................................... AJ-115
aloe vera ............................ AJ-112, 113, 140
alopecia ................................................ RF-97
alternate nostril breathing ............... ED-118
altitude ........................................ .AK-22, 123
altitude ................................................ DW-96
altitude ....................................... RF-104, 113
aluminum ........................................ AJ-49, 58
aluminum .......................... ED-22, 24, 31, 48
aluminum ................................... RF-123, 132
AMA . (see American Medical Association)
Amer. Academy /Dermatology RF-107, 130
Amer. College of Sports Medicine .................. AK-6, 33, 57, 70, 129
Amer. Jour. Clinical Nutrition ......................... SS-28, 35, 39 48
Amer. Jour. Clinical Nutrition ... AJ-23, 141
Amer. Medical Assoc. ..... AJ-120, 143, 145
Amer. Medical Assoc. ..... AK-8, 70, 93, 139
American Academy of Pediatrics .... BW-26
American Cancer Society .................. .AK-16
American Cancer Society ........ RF-102, 107
American Dental Association ...... ED-24, 30
American Dental Association .............. SS-46
American Dietetic Association .......... AJ-45
American Dietetic Association .... SS-25, 41
American Heart Association .............. AP-55
American Heart Association ............. DW-37
American Heart Association .................. SS-8
American Medical Assoc. > BW-17,111, 113
American Medical Assoc. ...... SS-69, 77, 82
American Medical Assoc. . AP-7, 27, 37, 45
American Medical Assoc. > DW-15, 116, 127
American Medical Assoc. ................ RF-143
American Medical Association .......... ED-30
amino acids ................. AJ-10, 58, 75-80, 83
amino acids ........................................... DW-8
amino acids ........................................ RF-128
amino acids ......... SS-19, 20, 34, 40-42, 103
anaerobic .................... AK-35, 36, 44-46, 54
anaerobic .............................................. ED-55
anaerobic ............................................... SS-92
anemia ............ AJ-17, 41-44, 47, 51, 53-57
anemia ................................................... SS-95
anemia ................................................. .AK-10
anemia ...................................... DW-8, 35, 71
anemia .................. RF-28, 38, 125, 129, 130
anger ........................................ AP-75, 78, 79
anger .................................................... BW-98
anger .......................... DW-29, 62, 72, 85, 90
anger ...................................................... SS-86
angina ............................................ AJ-84, 106
angina ................................................. AK-122
angina .................................................... ED-72
angina ....................................... RF-54, 56, 96
anise ........................................... AJ-115, 116
anise ............................................... RF-23, 63
ankle weights ...................................... BW-85
anodyne ...................................... AJ-110, 115
ANSI ................................................... RF-114
antacids ....................... AJ-32, 46, 49, 53, 54
antacids .......................................... RF-42, 56
anthocyanidins ...................................... AJ-26
antibiotics
........ AJ-39, 41, 48, 91, 105, 124
128,
130, 140
antibiotics ............................................. AP-27
antibiotics ............................ DW-12, 72, 107
antibiotics ............................................ ED-46
antibiotics
............ RF-18, 27-29, 50, 55, 57
61, 79,
112, 127
antibiotics .............................................. SS-33
antidepressant .............................. AJ-74, 101
antidepressant ..................................... DW-42
antidepressant .................................... ED-107
anti-diarrhea .................................. RF-27, 30
antigens ................................................. AJ-89
antigens ..................... DW-72, 77, 78, 86, 88
anti-inflammatories ......................... .AK-127
anti-inflammatories
.......... AJ-17, 27, 59, 69
83, 102, 109, 111,
115
anti-inflammatories ............ BW-62, 65, 108
anti-inflammatories ........................... DW-98
anti-inflammatories ...................... RF-55, 58
antilithesis .......................................... AJ-111
antioxidants .... AJ-5-30, 47, 51, 67, 71, 116
antioxidants ............................... AP-9, 19, 20
antioxidants ......................................... DW-94
antioxidants .......................................... ED-94
antioxidants ....... RF-99, 100, 112, 123, 126
antiphlogistic ...................................... AJ-112
antiseptic .................................... AJ-113, 116
antiseptic .............................................. ED-46
anus ....................... RF-10, 14, 16, 35-42, 68
apnea ............................................. DW-31, 32
apocrine ................................................ RF-92
apopstosis ............................................. AJ-10
appendicitis ........................................ AK-126
appendicitis ............................. RF-29-31, 48
aqua workout ................................. ED-55, 56
arachidonic ......................................... AJ-102
arginine ................................................ AJ-80
arginine ............................................... SS-103
arginine .............................................. RF-128
armrests ...................................... BW-97, 128
arnica ................ AJ-112, 113, 118, 129, 140
artificial light ......................... DW-38, 52-54
artificial light ....................................... RF-98
artificial respiration ......... ED-109-113, 125
asbestos .................................. ED-19, 93, 94
aspirin > AJ-25, 35, 45, 101, 110, 122-/4, 128
aspirin .............................................. BW-108
aspirin .................................................. ED-46
aspirin ................................................... SS-33
aspirin ................................................ .AK-127
aspirin .............................. DW-16, 43, 69, 98
aspirin ............................... RF-18, 55, 58, 98
assimilation .......................................... RF-88
asthma .................. AJ-18, 41, 101, 106, 126
asthma ..... ED-72, 75, 92-93, 101, 105-106
asthma ................................................. SS-103
asthma ............................................... .AK-122
asthma ......................................... DW-83, 101
asthma .......................................... RF-86, 129
astragalus ............................. AJ-97, 111, 112
astragalus .......................................... DW-100
astragalus ........................................... RF-128
astringent ............... RF-24, 51, 86, 127, 140
astringent ............................................... SS-87
Atkins, Robert ...................................... AJ-73
autoimmune ........................................ AJ-100
autoimmune ............ DW-11, 45, 74, 83, 101
automboile ........................................ (see car)
awful-izing ..................................... AP-55, 57
ayurveda ................................................. SS-87
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B
b.i.d. ..................................................... AJ-132
B-1 / Thiamine ... AJ-38-39, 54, 61, 78, 124
B-2 / Riboflavin ............. AJ-37, 39, 61, 124
B-2 / Riboflavin ................................. RF-125
B-3 / Niacin .............. AJ-32, 39, 61, 80, 124
B-3 / Niacin .......................................... DW-8
B-3 / Niacin ................................. RF-76, 125
B-5 / Pantothenic Acid ........... AJ-40, 43, 61
B-6 / Pyridoxine ................................ BW-62
B-6 / Pyridoxine .................................. SS-34
B-6 / Pyridoxine
... AJ-26, 39-42, 44, 53-54
57, 59, 61,
65, 78, 80, 124
B-6 / Pyridoxine ................................... DW-8
B-6 / Pyridoxine ........ RF-81, 125, 127, 129
Bach flower remedy ............................. AJ-86
back pain ............................................... AJ-42
back pain . AK-48, 50, 56, 61, 107, 115, 125
back pain ............................................... AP-30
back pain
. BW-15-16, 20, 25, 30-32, 40, 54
58,
60, 72, 81, 88-102, 106, 109, 111-116,
120, 122, 124
back pain ............................................. DW-37
back pain ............................................... RF-56
back pain ................................................ SS-96
backpacks ................................... BW-42, 128
bacteria ................ AJ-37, 53, 103, 105, 128
bacteria . ED-17-22, 29, 34, 40, 47, 90, 107
bacteria ................................... DW-8, 77, 106
bacteria..............RF-14, 16, 20, 24, 26, 29-33
38-42,
47, 50, 51, 55, 57, 60, 61, 64, 74, 78-
80 123, 129, 136, 139
bad breath ................................... AJ-100, 102
bad breath .... ED-72, 84, 106-108, 125, 128
bad breathing ................... ED-72-75, 84, 106
bad carbohydrates ................................. SS-46
Bailey, Covert .................................... AK-139
Bailey, Covert ................................. SS-23, 92
balans chairs ....................................... BW-58
barbiturates ......................................... AJ-107
barbiturates ...................... DW-41, 42, 98, 99
Barbuto, Lee ..................................... BW-109
barefoot ............................... BW-71, 72, 129
Barnes test .......................................... DW-12
basal layer ............................................ RF-91
baseball .......................................... AP-19, 39
baseball ............................................... BW-71
baseball .............................................. AK-106
basil ..................................................... AJ-115
basketball ...................................... BW-71, 78
basketball ............................................ DW-82
Beck, Lee ............................................ DW-86
bed rest ....................................... BW-96, 111
bed rest ....................................... .AK-12, 125
bed rest ................................................. RF-29
bedtime ......................................... AJ-99, 110
bedtime ............................................... BW-72
bedtime ................................................. ED-52
bedtime ....................................... SS-105, 120
bedtime ................................................ .AK-65
bedtime ................... DW-39, 52, 61, 63, 122
bedtime .......................................... RF-43, 57
belladonna .................................... AJ-99, 129
BenchAerobix .................................... AK-105
bending .................................................. AJ-90
bending > BW-54, 58, 61-62, 94-97, 120, 127
bending ........................................... ED-10, 58
bending ................................................ DW-88
bending ........................................... RF-22, 56
benefits of caloric restriction .. SS-128, 136
benign prostate hyperplasia ............... AJ-109
benign prostatic hypertrophy ............ AJ-109
benign prostatic hypertrophy ............ DW-33
benign prostatic hypertrophy ............. SS-103
Benson, Herbert ................................... AP-95
Benson, Herbert ................................. DW-84
Bernhardt, Sarah ................................. DW-82
Berson, Linsey ....................................... SS-9
beta-carotene
........ AJ-11-13, 15, 19-23, 26
37-38, 65,
67, 137-138, 141, 143
beta-carotene ................................ SS-14, 106
BHA and BHT ....................................... SS-68
bible ........................................................ AP-5
bilberry ..................................... AJ-25, 26, 98
bilberry ................................................. RF-52
biofeedback .......................................... AP-20
biofeedback ........................................ DW-67
biofeedback ................................. ED-82, 106
bioflavonoids ....... AJ-15, 23, 45, 61, 70, 86
biomechanical .............. AK-39, 96, 104, 128
biomechanical
.......... BW-10, 23, 29, 48, 66
80-82, 88,
124
biomechanical ............... DW-12, 22, 63, 106
biomechanical ...................................... ED-79
biomechanical ...................... RF-59, 65, 128
biomechanical ..................................... SS-114
biorhythms ........................................... AK-20
biorhythms .......................................... BW-48
biorhythms ................ DW-27, 28, 43-45, 53
biosphere ...................................... DW-74, 76
biosphere ............................................. SS-128
biotin .................................... AJ-3, 43, 61, 65
bipedal ................................................. BW-69
Birdsall, Timothy ................................. SS-78
bitters ................................................... RF-59
black cohosh ................. AJ-85, 98, 111, 112
Black, Dean ........................................ AJ-141
Black, Dean .................................... AP-33, 34
Black, Dean ............................................ RF-4
Black, Dean ........................................... SS-78
blisters ......................................... AK-90, 100
blisters ................................................ AJ-114
blisters ............................. BW-70, 75, 78-80
blisters .................................................. RF-99
Block, Glayds ....................................... AJ-12
blood brain barrier ............................... AJ-78
blood brain barrier ............................. DW-40
blood pressure
........ AJ-8, 25, 26, 57, 73, 75
100, 101,
106, 115, 116
blood pressure
..... AK-10, 13, 21, 46, 54, 95
99, 114,
131
blood pressure ............................... AP-18, 81
blood pressure ....................... DW-15, 52, 85
blood pressure ............................... RF-58, 96
blood pressure
...... SS-31, 47, 49, 52, 58, 77
103, 130,
133, 137
blood tests .......................................... DW-10
Blumberg, Jeffrey ................................ AJ-20
Blumenthal, Mark .............................. AJ-135
B-lymphocytes ................................... DW-77
BMI (body mass index)................ SS-89, 90
body fat ....................................... .AK-11, 139
body fat ........................ SS-27, 48, 82, 89, 94
boiling ........................................ AJ-100, 117
boiling ................................................. BW-81
boiling ..................................... ED-20, 47, 53
boiling ................................................. SS-114
bone loss .................................. SS-36, 37, 42
boredom > AK-28, 40-41, 65-66, 95, 103, 108
boredom .............................................. BW-48
boredom ....................................... DW-13, 62
boredom ........................................ SS-92, 141
boron .................................. AJ-49, 58, 62, 87
botanical medicine
........ AJ-91-97, 100-103
111, 115, 128,
135
bottled water ...................................... AK-116
bottled water ..................... ED-36-37, 41, 46
bottoms ......................................... BW-70, 77
bowling ................................................. SS-58
bowling ........................ .AK-91, 92, 134, 137
bowling ................................................ BW-74
boxing .................................................. .AK-93
braces ................................... BW-62-64, 124
bracing .......................................... BW-63, 65
BRATY diet .......................................... RF-52
breathing ............................................... AJ-56
breathing > AK-5, 10, 41, 57-59, 116, 119/22
breathing .................................. AP-20, 65, 81
breathing .................. BW-12, 26, 30, 99-102
breathing . DW-13, 22, 31-32, 68-69, 84, 94
breathing .......... RF-15, 21, 34, 60, 102, 125
breathing ................................. SS-79, 96, 121
breathing.
.......... ED-13, 64, 70-90, 101-106
113- 119,
125, 129
Brigham Women’s Hospital ................ SS-62
British Medical Journal ...................... AP-96
British Medical Journal ................... BW-132
British Medical Journal ................... DW-125
British Medical Journal ...................... RF-55
British Medical Journal ........ SS-14, 36, 108
broad spectrum light .......................... DW-54
bromelain ........................ AJ-70, 86, 99, 111
bromelain ............................................ DW-35
Brookhaven .......................................... ED-33
bruxism ......................................... DW-36, 98
Bucci, Luke ................. AJ-9, 10, 27, 76, 142
bulk water ............................................. ED-41
bulking agents ...................................... RF-48
bulking .......................................... .AK-44, 47
bulking ............................................ RF-48-50
butter ............................................ AJ-37, 118
butter ............................................ RF-39, 109
butter ................................ SS-30-32, 60, 118
buying shoes ................................. BW-74, 85
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C
C2 .................................. AP-3, 54, 62, 63, 94
C2 ........................................................ DW-93
caffeine ............................................... ED-10
caffeine .................................... .AK-118, 122
caffeine .................................. AJ-44, 74, 101
caffeine ....................... DW-7, 11, 61, 72, 98
caffeine ........................... RF-39, 58, 81, 140
caffeine ............................ SS-64, 66, 97, 104
calcium
..... AJ-34, 40, 45-49, 53-59, 62, 64
80,
83, 85, 87, 124
calcium ........................................... DW-8, 36
calcium ................. ED-10, 14, 38, 43-44, 94
calcium
.... RF-17, 28, 36, 56, 70, 80-81,
96
123, 129
calcium ...................... SS-13, 36, 37, 42, 103
calisthenics .................................... AK-44, 45
calorad ................................................. SS-105
caloric restraint .................................. SS-127
caloric restriction ............. SS-104, 127-136
calorie-counter estimate ................... .AK-66
calorie-counting .................. SS-80, 136, 142
CAM...... > (see Complementary & Alternative Medicine.)
Canadian Heart Initiative ...................... SS-82
Canadian Nat’l Research Council ....... AJ-24
cancer
... AJ-8, 12, 13, 15, 17, 19-22, 29,
39
46-49, 55, 57, 71-73, 76, 83, 84, 88-90, 93,
94 99, 103,
120
cancer ............................. AK-10, 15, 16, 133
cancer ................................................... AP-60
cancer ................................... BW-90, 91, 122
cancer ............ DW-16, 43-45, 81, 85, 88-90
cancer ....... ED-20, 25-29, 32, 44, 48, 92-95
cancer
...... RF-20, 22, 27, 28, 32-35, 54,
92
96-118, 121, 129-130, 141, 143
cancer . SS-14, 30, 34, 36, 49, 61-66, 81-82
canola ...................... SS-17, 30, 32, 117, 140
car .......................................................... AJ-67
car ............................... AK-9, 28, 56, 97, 136
car ......................................................... AP-26
car> BW-9, 33, 37-39, 44, 46-48, 58, 89, 128
car ......................... DW-21, 25, 39, 106, 108
car ...................... ED-24, 66, 93, 96, 99, 105
car .......................................... RF-74, 99, 102
car ........................................... SS-52, 61, 113
carbo loading ......................................... SS-35
carbohydrate ......................................... AJ-77
carbohydrate ....................................... DW-47
carbohydrate ........................................ ED-13
carbohydrate .................................. RF-34, 61
carbohydrate
..... SS-7, 10, 21, 35, 45-52, 72
107,
140, 142
carbon monoxide ............................. DW-106
carbon monoxide .......................... ED-91, 98
cardiopulmonary resuscitation .... (see CPR)
cardiovascular ................. AJ-47, 59, 71, 106
cardiovascular
....... AK-14-18, 32-35, 37-45
59, 65, 85,
89, 99-101, 111-112
cardiovascular .............................. BW-37, 38
cardiovascular .............................. DW-11, 90
cardiovascular ...................................... ED-44
cardiovascular ................. SS-24, 28, 62, 130
CARET study ........................................ AJ-20
carminative ................................ AJ-115, 116
carnitine ................................................ AJ-78
carpal tunnel syndrome ..................... AK-128
carpal tunnel syndrome ...... BW- 59-67, 129
carpal tunnel syndrome ...................... DW-46
carpal tunnel syndrome ..................... RF-129
Cartwright, Rosalind .......................... DW-57
cascara sagrada ................................... AJ-112
cascara sagrada ....................... RF-45, 48, 49
catalase ........................................... AJ-10, 15
cataract formation ............................. RF-113
cathartic ........................................ AJ-99, 112
cathartic ................................... RF-45, 48, 49
Cavanagh, H. Dwight .......................... DW-63
cayenne ...................................... AK-121, 127
cayenne ...................................... AJ-113, 116
cayenne .............. RF-28, 37, 49, 59, 86, 128
cayenne ................................................ SS-104
Census Bureau ........................................ AP-6
centenarian study ................................. AP-15
Center for Human Nutrition ................ AJ-21
Center for Human Nutrition .............. SS-110
Center Science Public Interest > SS-67, 70, 106
central nervous system ........... AJ-15, 27, 75
central nervous system ...................... BW-91
central nervous system ...................... DW-31
central nervous system ................. ED-82, 95
central nervous system ....................... RF-52
central nervous system ...................... SS-104
CFS .............. (see chronic fatigue syndrome)
chairs ....................... BW-35, 56, 58, 66, 128
chairs .................................................... ED-79
chairs .................................................... RF-40
Challen, Jack ......................................... AJ-24
chamomile ........................ AJ-100, 111, 112
chamomile .................................... DW-47, 69
chamomile ............. RF-27, 52, 59, 122, 127
charcoal .................. (see activated charcoal)
cheese ..................................... SS-11, 40, 118
cheese ................................................ AK-131
cheese .............................. AJ-42, 53, 59, 102
cheese ............................... RF-39, 43, 79, 86
chelation .................................. AJ-66, 84, 85
Chernobyl ........................................... DW-25
chest breathing ....... (see medium breathing)
chi ......................................................... AK-57
chi ......................................................... AP-79
chi ........................................................ BW-17
chi ................................................ ED-70, 105
children ........................ AK-94, 95, 106, 124
children
........ AJ-30, 37, 46, 77-78, 96, 110
113,
131
children .......... AP-23, 31, 40, 45, 50, 60, 67
children ...... BW-15, 26, 37, 43, 51, 85, 119
children
........ DW-34, 38, 45, 47, 60, 68, 69
74,
101, 102, 107-109
children
........... ED-22-23, 30-33, 65, 87-88
94-96,
105
children .......... RF-40, 74, 94, 103-105, 124
children ................... SS-6, 33, 51, 55, 61, 81
Chinese 70% rule ................................. SS-71
Chinese medicine .............................. AJ-106
chiropractic
.......... AJ-10, 13, 27, 69, 75, 97
100, 102,
103, 127, 128, 133, 135
chiropractic
..... AK-9, 13, 22, 39, 43, 48, 70
92, 97,
115
chiropractic ............................. AP-29, 30, 33
chiropractic
........ BW-11, 63, 65, 66, 75, 82
90, 109,
113-119, 125
chiropractic ................ DW-12, 35, 112, 119
chiropractic ................................... RF-37, 42
chiropractic ................... SS-28, 54, 104, 114
chiropractor .... (see Doctor of Chiropractic)
chives .................................................. AJ-115
chloride ........................... AJ-34, 50, 62, 106
chloride ............................. ED-14, 43, 44, 45
chloride ........................................... SS-58, 66
chlorine . ED-19, 22, 28-29, 39, 48, 98, 108
choice and control ............................... AP-62
cholelithiasis ....................................... RF-71
cholesterol
...... AJ-15, 25-28, 39, 43-44, 59
73, 103,
106
cholesterol .................................... AK-10, 99
cholesterol ..................................... AP-18, 20
cholesterol ........................................... ED-28
cholesterol ....................... RF-71, 74, 76, 96
cholesterol
...... SS-16-18, 28, 30-31, 42, 47
49, 62,
64, 77, 82-83, 91, 117, 130, 133
choline .................................................. AP-65
choline ................................................. SS-102
choline ............................... AJ-37, 42-46, 61
chondroitin ........................................... AJ-83
Chopra, Deepak .................................... SS-86
Chopra, Deepak ......................... DW-86, 126
Chopra, Deepak ................................. RF-143
chromium picolinate ............................ AJ-51
chromium picolinate .......................... SS-101
chronic fatigue syndrome .................... SS-58
chronic fatigue syndrome .................... AJ-75
chronic fatigue syndrome ..... DW-11, 14-16
chyme ...................................... RF-13, 16, 23
cilantro ................................................ AJ-115
cinnamon ............................................ AJ-115
cinnamon .............................................. ED-82
cinnamon .............................................. RF-63
cis .............................................. SS-16, 17, 30
Clarkson, Priscilla .................................. AJ-7
Clean Water Act ............................ ED-18, 34
climbing ...................... .AK-21, 75, 103, 121
climbing ..................................... DW-91, 106
climbing ............................................. RF-114
clothing ......... .AK-80, 81, 95, 104, 117-120
clothing ............................................. DW-110
clothing .................... ED-28, 79, 94, 95, 125
clothing ..... RF-56, 108-113, 124, 127, 136
clothing ............................................... SS-112
clove oil .............................................. AJ-140
clove oil ............................................. RF-124
cloves ................................... AJ-28, 103, 115
cloves ................................ RF-37, 49, 63, 87
Cntr Disease Control & Prevention.. ED-20
Cntr Disease Control &Prevent. > AK-6-8, 114
coffee ............................................. AJ-53, 95
coffee ................... DW-11, 21, 39, 100, 122
coffee ................................................. ED-104
coffee ................... RF-42, 51, 52, 72, 79, 87
coffee
... SS-11, 43, 63-64, 66, 97, 104,
114
120, 122, 128
Cohen, J.B. .......................................... DW-93
Cohen, Mitchell ................................. AJ-128
collagen .............................................. SS-105
collagen .................................... AJ-25, 45, 58
collagen ...... RF-93, 99, 108, 119, 120, 129
colloidal mineral .................................. AJ-67
colon ........ AJ-16, 46, 49, 99, 100, 103, 108
colon ..................................................... AK-16
colon ................................................... DW-82
colon ..................................................... ED-29
colon ...................................................... SS-49
colon
. RF-10, 14, 16, 22, 24-34, 39, 40,
42
46-48, 60, 62, 66, 88, 129, 142
colonic irrigation ............. RF-28, 29, 46, 47
comfrey ................................................ RF-23
commission E ............................ AJ-106, 107
common denominators ................. RF-26, 41
communication ........... AP-37, 64, 74-76, 79
communication .......................... BW-48, 116
communication ............................ DW-80, 82
comparison shopping ........................... AJ-60
competition ............................... AK-106, 125
competition ................................... AP-65, 82
Complementary & Alternative Medicine......... AP-24, 26, 30-36,
complex carbohydrate ......................... AP-20
complex carbohydrate ............... DW-56, 122
complex carbohydrate ................... SS-35, 43
compliance ................. AJ-87, 122, 130, 131
compliance ....................................... BW-110
compress .................... AJ-66, 113, 116, 118
compress ................................................ AP-6
compress .................................... BW-28, 117
compress .............................................. ED-53
compress ............................................ RF-137
compression ....................... AK-79, 127, 128
compression .... BW-23, 52, 54, 60, 66, 117
compression ...................................... ED-109
congestion ................................. AJ-101, 114
congestion .......................................... DW-97
congestion ..... ED-52-53, 84, 101, 103, 107
constipation ..... AJ-44, 54, 57, 99, 101, 104
constipation ............................ ED-10, 15, 54
constipation
..... RF-9, 17, 22, 25-29, 32, 33
36,
40-52, 63, 68, 84
constipation ........................... SS-64, 95, 118
Consumer Product Safety Comm .... AK-124
Consumer Product Safety Comm. .... BW-26
consumption guideline ........................ ED-12
contact lenses ..................................... DW-63
contamination ..................................... AJ-128
contamination ............. ED-18-19, 23-26, 33
contamination ...................................... RF-26
contamination ....................................... SS-67
continuum of health ............................. AP-29
cookbooks ............................................. SS-78
cool down ... AK-38, 47, 56, 59, 67, 91, 102
Cooper, Kenneth ............................... AK-139
Cooper, Kenneth ............................ AJ-7, 142
Cooper, Paul ....................................... BW-73
copper ... AJ-9, 26, 51-56, 59, 62, 64, 86-87
copper ...................................... ED-22, 23, 39
copper .................................................. SS-103
CoQ-10 ........................................... AJ-23, 24
Coren, Stanley .................................... DW-17
coriander ............................................. AJ-115
coriander ................................. RF-27, 59, 87
Cornell University ....................... DW-18, 53
Cornell University ............................... ED-51
Cornell University ................................ SS-35
corrosion ....................................... ED-23, 44
cortisone ............................................. DW-85
Costa, Paul ........................................... AP-16
couch potato .................................... AK-7, 24
couch potato ......................................... AP-46
cough .......................................... .AK-73, 115
cough ........... AJ-89, 98, 101, 106, 111, 129
cough ........................................... ED-80, 102
cough ..................................................... SS-60
Council for Responsible Nutrition .... SS-91
Council for Responsible Nutrition ..... AJ-51
Cousins, Norman ........................... AP-81-83
Cousins, Norman ................ DW-73, 86, 126
Covey, Steven
............. AP-59, 60, 68, 69, 74
76, 86,
91
Covey, Steven ..................................... SS-118
Covi, Lino ........................................... DW-87
CPAP (continuous positive airway pressure) DW-31
CPR ...................... ED-8, 109, 112-116, 125
cranberry .............................................. RF-79
creatine ................................................. AJ-77
Crohn’s disease ................................... RF-28
cross training ........................ AK-65, 66, 128
crossing legs ....................................... BW-57
cryptosporidium parvum ..................... ED-33
CT scan ............................................. BW-122
CTD ..................................................... BW-59
CTS ................ (see carpal tunnel syndrome)
cumin .................................................. AJ-115
cumin ............................................. RF-59, 87
cycling ......................................... AK-96, 110
cycling ................................................. BW-71
cycling ............ SS-92, 94, 96, 109, 111, 140
cystic fibrosis ........................... ED-101, 103
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D
D.C. ................. (see Doctor of Chiropractic)
D.O .................... (see Doctor of Osteopathy)
D.P.M. > (see Doctor of Podiatric Medicine)
da Vinci, Leonardo ............................. DW-51
dairy ................................................ AJ-56, 59
dairy ...................................................... AP-28
dairy ............................................ DW-99, 107
dairy .................................................... ED-103
dairy ......... RF-39, 43, 50-52, 58, 70, 79-81
dairy .. SS-11-13, 26, 41, 51-52, 67-68, 106
d-alpha tocopherol ... AJ-16, 18, 19, 47, 137
Dalsky, Gail ......................................... AK-44
dancing ............................. .AK-15, 29, 68, 93
dancing .................................................. AJ-84
dancing .................................................. AP-45
dancing ................................................ BW-77
dancing .............................................. DW-106
dancing ................................................ SS-114
DDB - Deep Diaphragmatic Breathing ............. (see deep breathing)
death prevention ................................... AP-30
death prevention ....... AJ-119, 120, 130, 133
decaffeination ....................................... SS-66
decoction ............................. AJ-97, 117, 118
deep breathing ...................................... AP-20
deep breathing ..................... BW-13, 27, 101
deep breathing .............................. DW-62-95
deep breathing .. ED-72-83, 101-106, 117/9
deep breathing ............................... RF-44, 85
DEET .............................................. RF-8, 124
de-humidifiers ............................... ED-90, 92
dehydration ........................................... AJ-99
dehydration ......................................... DW-95
dehydration ..................... ED-10-14, 46, 108
dehydration ............................. RF-19, 48, 51
dehydration ..................................... SS-34, 61
delayed onset muscle soreness ......... .AK-56
DeLeo, Vincent ................................. RF-109
Dement, William ................................ DW-24
dental .......................................... DW-77, 105
dental ..................................... ED-24, 30, 107
dental ........................................... RF-34, 139
dental ............................................. SS-48, 119
dentist .................................................. DW-36
dentist .................................... ED-24, 30, 108
dentist ................................................... RF-19
DeQuervains syndrome ..................... BW-63
dermis .......................................... RF-94, 119
detergents .................................. RF-129, 132
Dexfenfluramine ( Redux) ................ SS-102
DGL (see licorice) ........................... AJ-106
DHEA ......................................... AJ-9, 71, 72
DHEA ................................................... AP-19
DHEA .................................................. SS-130
diabetes ........................ ED-44, 53, 104, 107
diabetes ..................... SS-47, 49, 60, 82, 103
diabetes .......................................... AK-8, 111
diabetes > AJ-17, 47, 54, 59, 101,116,120-123
diabetes ................................................. AP-19
diabetes ......................................... BW-60, 64
diabetes ............................ DW-35, 46, 83, 90
diabetes ..... RF-20, 50, 69, 70, 78, 129, 130
diaphragmatic breath .... (see deep breathing)
diarrhea
........ ..AJ-16, 45, 54, 57, 59, 70, 77
98,
99, 104, 106, 108, 110, 139
diarrhea ...................................... AK-113, 116
diarrhea .................................... ED-13, 46, 47
diarrhea
.... RF-24-27, 32, 40, 41, 44, 50-52
79,
84, 141
diarrhea .......................... SS-64, 95, 103, 106
diet composition ........................... RF-47, 88
diet composition ............... SS-6, 33, 88, 131
dietitian ................................................. SS-98
digestion
...... AJ-32, 37, 50, 59, 75, 79, 108
113,
116
digestion ............................................... AK-99
digestion ............................................... AP-20
digestion ....................................... DW-73, 97
digestion ....................... ED-10, 74, 106, 108
digestion
.. RF-10-13, 16-23, 36, 40, 43,
44
57-62, 64, 69-70, 74-76, 83-88, 139, 140
digestion ................................... SS-25, 48, 49
digestive enzyme .................................. DW-8
digestive enzyme .................... RF-15, 22, 69
dill ....................................................... AJ-115
dill ...................................................... RF-105
disaccharides .................................. SS-21, 45
discs / vertebrae ................................... AK-97
discs / vertebrae ..... BW-23, 43, 53, 90, 123
distillation ............................... ED-24, 37, 39
diuretic ......................................... AJ-97, 107
diuretic .................................................. SS-61
diverticulitis ....................................... AJ-108
diverticulitis ............................ RF-29, 30, 32
diverticulosis ........................................ SS-49
DMSO ................................................... AJ-83
DNA ............................................ AJ-9, 13, 44
DNA ........................................................ AP-9
DNA .................................................... DW-78
DNA ...................................................... ED-32
DNA ................................................... RF-103
DNA .............................................. SS-26, 134
Doctor of Chiropractic ........................ AJ-75
Doctor of Chiropractic ..... AK-97, 111, 127
Doctor of Chiropractic ................. AP-68, 72
Doctor of Chiropractic
.. BW-11, 36, 60, 66
81, 112-119,
125
Doctor of Chiropractic ............. DW-36, 111
Doctor of Chiropractic ........ ED-32, 53, 100
Doctor of Chiropractic ....................... RF-35
Doctor of Chiropractic .......................... SS-9
Doctor of Osteopathy ....................... DW-36
Doctor of Osteopathy ......... BW-60, 66, 113
Doctor of Osteopathy ........................ SS-114
Doctor of Podiatric Medicine .......... BW-70
doctor without ......... DW-111-112, 118-119
Dorsey, Cynthia .................................. DW-63
double-blind ................................... AJ-21, 93
double-blind ..................................... DW-101
Douillard, John ..................... AK-28, 34, 139
Douillard, John .................................... ED-85
dreams ........................... DW-20, 57, 58, 123
dreSS-shoe ................................... BW-78, 79
drinking water ................................... DW-108
drinking water . ED-18- 44, 94, 97, 123, 128
drinking water ..................................... SS-118
driving ................................................... AP-59
driving ............................ BW-15, 46, 47, 128
driving ................................................... ED-96
driving .................................................. SS-136
driving .......................................... AK-56, 122
driving .................................. DW-39, 82, 108
driving ................................................ RF-114
dry mouth ......................... ED-107, 108, 125
Duke Diet & Fitness Center ................ SS-98
Duke, James .. AJ-28, 76, 97, 105, 113, 135
duration ............................................... AJ-110
duration ................................................ ED-81
duration ............................................... SS-141
duration ............................. AK-33, 40, 65, 67
duration ............................................... DW-95
duration ........................................ RF-97, 115
dysentery .............................................. RF-30
dyspepsia ...................................... AJ-29, 113
dyspepsia ........................................ RF-53-59
dystonic ............................................... BW-19
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E
E. histolytica cycts .............................. ED-48
earache ................................................ AJ-129
eccrine .................................................. RF-92
echinacea .................. AJ-100, 105, 111, 112
echinacea .................................... DW-69, 100
echinacea .............................. RF-28, 29, 128
Edison, Thomas Alva ................... DW-17, 24
EDTA ..................................................... AJ-84
EDTA .................................................. RF-123
EEG ..................................................... DW-18
EFA ...................... (see essential fatty acids)
Einstein, Albert .................................. AJ-127
Einstein, Albert ............................ DW-18, 67
Einstein, Albert ................................... SS-128
elasticity ......................................... AJ-25, 57
elasticity ..................... ED-74, 101-102, 119
elasticity ........................................ RF-93, 99
elastin ............................................. AJ-25, 51
elastin .................................... RF-93, 99, 121
electrolyte ......................................... AK-116
electrolyte ........................................ DW-7, 8
electrolyte ......................... ED-13-14, 39, 47
electrolyte .................. RF-30, 40, 48, 51, 97
electron ............................................... .AK-36
electron ................................................... AJ-6
elevation ............................................. AK-123
elevation ............................................... ED-47
elimination ............................................ AJ-83
elimination ........................................... AP-20
elimination ........................ DW-9, 30, 68, 99
elimination
.... RF-14, 35, 41, 43, 44, 46, 66
68,
85-89, 139, 140
ELISA .................................................. DW-10
EMG ................................................... BW-66
emphysema ................................ AJ-102, 106
emphysema ............................... ED-101, 102
emphysema ........................................ RF-129
endocrine disorders ........................... DW-12
endocrine system ................................. SS-38
endocrine system ............ DW-80, 83, 95, 97
endocrine ....................................... AP-19, 81
endocrine ............ DW-12, 51, 80, 83, 95, 97
endocrine ............................................. RF-69
endocrine ........................................ SS-38, 70
energy
........ .AJ-6, 13, 23, 32, 34, 39, 51-56
71,
73, 77-78, 104
energy
...... AK-10, 26, 32, 36, 45-46, 54, 57
96,
134
energy ................................ AP-19, 50, 51, 84
energy .............................. BW-12, 16, 19, 47
energy ........... DW-8, 13-18, 23, 55, 63, 121
energy . ED-13, 31, 38-43, 48, 66-71, 117/9
energy ......................... RF-42, 72, 74, 86, 94
energy
....... SS-16, 19, 21, 23, 35, 42, 48,
52
54, 71, 79, 85, 91-92, 104, 112, 132-134
enteric ..................................................... AJ-9
environment ................. AK-44, 74, 119, 123
environment ......................... AJ-6, 31, 66, 93
environment
...... AP-8-10, 17, 31-33, 37, 45
62,
70-2
environment ....... BW-35, 45, 47, 48, 73, 98
environment ....... DW-21, 38, 52, 89, 91, 99
environment .... ED-26, 71, 85, 90, 101, 105
environment
.. RF-26, 42, 93, 102, 106, 113
116,
123, 125
environment .. SS-53, 69, 78, 85-86, 93, 140
environmental factors ........................ .AK-22
environmental factors ........................ DW-97
environmental factors ......................... RF-32
Environmental Protection Agcy. .. (see EPA)
Environmental Working Group ......... ED-25
enzymes ............................................... .AK-95
enzymes
...... AJ-9-10, 13, 15, 25, 26, 49, 51
56,
59, 69, 70, 75, 86, 114
enzymes .................................................. AP-9
enzymes ............................................ BW-108
enzymes ............................................. ED-107
enzymes
......... RF-13, 15, 19, 22, 23, 30, 34
39-40,
57, 61, 64, 74, 76
enzymes .......................................... SS-33, 94
EPA
........... ED-18-20, 23, 27-29, 33-34, 37
40,
90-100, 121, 127, 129
EPA ....................................................... AP-20
EPA ....................................................... RF-34
ephedra ....................................... AJ-101, 111
ephedra ............................................... ED-104
ephedra ........................................ SS-103-104
epidermis .............................. RF-91, 93, 120
epidural venogram ............................ BW-123
epilepsy ................................................. AJ-17
epilepsy ............................................... DW-45
epilepsy ................................................ RF-96
EPO ............. AJ-(see Evening Primrose Oil)
Epstein, Samuel ................................... RF-34
Epstein-Barr ....................................... AJ-109
Epstein-Barr ................................. DW-11, 15
ergonomic errors ................ BW-92, 95, 130
ergonomics ......... BW-35-36, 43, 46-49, 95
error accumulation ................................ AP-9
esophagus .............................................. AJ-12
esophagus .................................. ED-107, 111
esophagus ....... RF-12-15, 20-23, 53, 54, 59
essential fatty acids (EFAs) .. AJ-22, 61, 73
essential fatty acids (EFAs) ....... DW-8, 100
essential fatty acids (EFAs) ........ RF-42, 48
essential fatty acids > SS-30, 32, 99, 105, 117
Essiac .................................................... AJ-89
estrogen ...................... AJ-41, 49, 71, 94, 98
estrogen ................................................ AP-19
estrogen ........................................ DW-32, 97
estrogen ....................................... RF-74, 121
ethylene diamine tetra acetic acid .... (EDTA)
ethylene vinyl acetate ................... (see EVA)
eucalyptus ......................... AJ-102, 111, 112
eucalyptus .......................................... ED-103
eucalyptus .......................................... RF-124
eustress ............................................... DW-84
EVA ..................................................... BW-75
evening primrose oil .......................... AJ-101
evening primrose oil ........................... RF-44
excessive protein .................................. SS-37
excretion ........................................ ED-51, 74
excretion .............................................. RF-88
exercise machines ................ AK-7, 107, 132
exercises in futility ........................... AK-137
expectorant ....................... AJ-102, 106, 112
extension ........ BW-22, 46, 64, 91, 103, 121
extracts ......................................... AJ-96, 117
extracts .................................................. BW-4
extracts ................................................... ED-4
extracts .................................... RF-4, 52, 105
extracts ................................................ SS-105
Exxon Valdez ...................................... DW-25
eye protection ...................................... AK-80
eye protection .................................. DW-109
eye protection ........................... RF-113, 141
eyebright .................................... AJ-113, 117
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F
facets .................................................... AK-25
facets .................................................. ED-119
false hope ............................... DW-89, 90, 92
family .............. .AK-25-26, 48, 93, 106, 114
family
..... AJ-30, 32, 48, 58, 65, 87-91,
100
107, 123, 128, 134
family
... AP-7, 15-17, 25, 28, 47-48, 63,
71
75, 83-88
family ......... BW-25, 48, 106, 112-114, 119
family
... DW-18, 35-38, 73, 89, 92-94,
107
111-119
family ......................... ED-18, 30, 35, 80, 87
family ............. RF-60, 61, 70, 110-112, 136
family ........ SS-8-9, 61, 76, 81, 86, 122, 137
fasting ............................................... DW-105
fasting ................................................... RF-86
fat camp ................................................. SS-98
fat-burning process .............................. SS-92
fats ..................... AJ-6, 32, 39-43, 54, 56, 73
fats ........................................................ AK-36
fats .................................................. AP-14, 20
fats ..................................................... DW-100
fats .................................................. ED-11, 71
fats > RF-13-17, 40, 71, 75, 87, 92, 103, 118
fats
.... SS-7-8, 15, 17, 26-34, 43, 47, 50,
56
95, 99, 105-107, 117-119, 128, 135-143
fatty acids ........... AJ-22, 43, 51, 73, 78, 109
fatty acids ............................................. AP-20
fatty acids ......................................... DW-100
fatty acids ............................................. RF-33
fatty acids ................... SS-17-18, 29-31, 103
FDA> AJ-12, 17, 64, 74, 81, 101, 125, 131/2
FDA ....................................................... AP-31
FDA ................................................... DW-101
FDA .......................................... ED-30, 41-42
FDA ........ RF-109, 111, 117, 120, 123, 143
FDA ...... SS-17, 26, 50, 65-66, 69, 102, 143
feces ..................... RF-14, 25, 26, 38, 40, 48
feedback ............................................... AP-19
feedback .................... DW-67, 76, 78, 89, 91
feet ...................................................... AJ-134
feet
........ AK-5, 41, 51, 62, 91, 93,
101-104
107 110, 120, 127, 128
feet ........................................................ AP-31
feet
.... BW-16, 20-21, 38-41, 47, 51,
57-58
69 -89, 96-97, 102-106, 111, 116, 120, 126
feet ......................................... DW-33, 54, 65
feet ......... ED-15, 53, 56-57, 61-63, 95, 106
feet ... RF-37, 46, 66, 67, 87, 127, 131, 136
femoral ................................................. RF-22
fenfluramine ....................................... SS-102
Fen-phen (fenfluramine) ................... SS-102
fetal position ........................................ AP-60
fetal position ....................... BW-27, 28, 127
fever ..... AJ-22, 97, 101-102, 110-114, 129
fever ........................................... AK-115, 132
fever ........................ DW-21, 24, 68, 69, 123
fever ......................................... ED-52, 90, 92
fever ......................... RF-27, 31, 71, 78, 130
fever ....................................................... SS-64
feverfew ..................................... AJ-102, 111
fiber
.............. SS-8, 22, 46, 49-50,
105-106
116-119, 135
fiber ................................................ AJ-32, 59
fiber ...................................................... AK-56
fiber ...................................................... AP-20
fiber .............................................. DW-8, 100
fiber .................................................... ED-108
fiber
.......... RF-17, 22, 29-35, 40-43, 52, 58
61,
62, 73, 81, 86, 140
fibromyalgia ....................................... DW-14
fibromyalgia ......................................... ED-72
figure 8 ................................................ BW-14
filtration ............................................ DW-108
filtration ... ED-17, 28-29, 34-39, 42, 48, 66
fingernails ............................................. AJ-33
fingernails ........................................... DW-77
fingernails .......................................... RF-128
Finnish study .................................. AJ-20, 21
Finnish study .................................... BW-109
firming ........................................ .AK-43, 136
first aid .................................. AK-4, 125, 137
first aid .. AJ-26, 95, 97, 115, 128-129, 135
first aid .............................................. BW-119
first aid ................................................ DW-64
first aid ...................................... ED-116, 129
first aid ............................................... RF-101
fish oils ................................................. SS-31
fish oils ........................................ AJ-73, 140
fish oils ........................................ RF-75, 126
Flack, Harvey ...................................... DW-34
flaxseed ................................................ RF-48
flaxseed ................................................. SS-17
flexion ............................. BW-22, 54, 62, 94
flossing ................................................. AP-16
flossing ............................... ED-31, 107, 125
flower remedies ................................... AJ-86
flu .. AJ-97, 100, 105, 109, 114, 118, 128/9
flu ...................................................... BW-111
flu ..................................... DW-7, 11, 73, 102
flu ............................ ED-52, 92-93, 101, 107
flu ....................................................... RF-129
fluid retention ...................................... ED-15
fluid retention ....................................... SS-58
fluoride .............................. AJ-52, 54, 62, 64
fluoride .............. ED-22, 25, 28, 30-33, 127
fluoride .............................................. RF-129
folic acid ............. AJ-41-44, 51, 53, 65, 124
folic acid ............................................. DW-35
folic acid ...................... RF-17, 36, 126, 129
fomentation ........................................ AJ-118
fomentation .......................................... ED-53
food allergies ....................................... AJ-33
food allergies ..................................... DW-10
food allergies ................................ RF-53, 86
Food and Nutrition Board ................... SS-39
Food and Nutrition Board .................... AJ-17
food efficiency .................................. SS-135
food poisoning ........................ DW-106, 107
foot bath .............................................. ED-53
football ....................................... .AK-76, 105
football ............................................. DW-106
football ................................................. RF-24
footrest ............................................... BW-57
forgiveness .............................. AP-77-80, 84
formaldehyde ................................ ED-89, 95
Fox, Arnold MD and Barry Fox ........ DW-85
Frackowiak, Richard .......................... DW-82
Framingham Heart Study ................... AJ-143
Framingham Heart Study ..................... AP-10
Framingham Heart Study ................... SS-130
Frankenhauser, Marianne ................... DW-84
Frederick, E.C. ........................... BW-74, 131
free radical > AJ-5-10, 13, 16, 19, 24-29, 138
free radical ................................ AP-9, 19, 21
free radical .......................... DW-77, 94, 100
free radical .............. RF-100, 103, 112, 121
free radical ............ SS-26, 31, 129, 133-134
Fries, James .......................................... AJ-81
Fries, James ............................... AP-6, 18, 95
frostbite ........................ AK-83, 84, 119, 121
frostbite .............................................. AJ-113
frostbite ................................................ ED-53
Fuchs and Packer .................................. AJ-17
Fuhr, Arlan ........................................ BW-119
full spectrum lighting .................. DW-54-56
fungal .................................................. AJ-100
fungal .................................................... ED-46
fungal ......................................... RF-126, 129
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G
G. uralensis ........................ AJ-(see licorice)
G.I. tract .............. (see gastrointestinal tract)
gait ......................................................... AJ-42
gait ................... AK-103, 109, 112, 128, 136
gait ........................................................ AP-56
gait ................................... BW-10, 17, 21, 69
gait ....................................................... DW-97
gallbladder ............................. AJ-43, 46, 108
gallbladder > RF-11-15, 27, 43, 54, 61, 69-75
gallbladder ............................................. SS-94
gamma globulins ................................ DW-77
gamma hydroxy butyrate .............. (see GHB)
Garcia, Jerry ......................................... AP-39
garlic
........ AJ-10, 23, 28, 51, 57-58, 61,
71
103, 112, 115, 138
garlic .......................................... ED-104, 106
garlic ....... RF-30, 37, 43, 59, 63, 76, 86, 87
garlic .................................................... SS-104
gastrointestinal tract >AJ-25, 40, 76, 79, 139
gastrointestinal tractRF-75-78, 85-87, 139-40
gastrointestinal ............................ AJ-82, 107
gastrointestinal ................................... DW-82
gastrointestinal .............................. ED-22, 34
gastrointestinal . RF-10, 26, 54, 83, 88, 143
gastrointestinal ..................................... SS-64
Gavin, James ....................................... .AK-29
general practitioner ......................... BW-114
genetic mapping ..................................... AP-8
genetics ............................................... .AK-39
genetics ............................. AJ-13, 24, 79, 88
genetics ..................... AP-5, 8-10, 27, 37, 62
genetics ...................................... DW-18, 102
genetics ............ ED-24, 26, 28, 32, 101-102
genetics .......................... RF-28, 89, 99, 107
genetics ............... SS-64, 78, 86, 89, 94, 101
GHB .............................................. DW-30, 46
giardia ................................................. AJ-105
giardia ................................................... RF-61
ginger ........................................ .AK-121, 127
ginger ............................................ AJ-83, 115
ginger ................................................ BW-108
ginger .................................................... ED-33
ginger ............. RF-28, 30, 49, 59, 63, 86, 87
ginger ............................................ SS-65, 104
ginseng .............................. AJ-104, 111, 112
ginseng .......................................... DW-47, 63
ginseng ................................................ SS-103
glucosamine sulfate ....................... AJ-81-83
glucose tolerance ............................... .AK-10
glutamine .............................................. AJ-76
glutathione ......................... AJ-10, 11, 15, 23
goldenseal ........ AJ-105, 111-113, 117, 118
goldenseal ......................................... BW-108
goldenseal….
...... RF-23, 28, 29, 37, 51, 59
79, 126,
127
Goldfinger, Stephen ............................ RF-64
golf .................. AK-26, 77, 91, 92, 134, 137
golf ........................................................ AP-45
golf ......................................... BW-37, 39, 71
golf ................................................ DW-33, 82
golf ....................................................... ED-25
good breathing .............. (see deep breathing)
good carbohydrates ............................. RF-70
good carbohydrates
..... SS-10-11, 14, 40, 43
45-48, 94,
116-121, 128, 131, 135, 139
gotu kola .................................... AJ-105, 112
grape pip seed .............................. AJ-61, 139
gratitude ................................................ AP-72
gratitude ............................................ DW-105
grief ..................................................... DW-90
grief ...................................................... ED-82
grief ...................................................... RF-32
ground water ........................................ ED-43
Grundy, Scott ........................................ AJ-21
GS ......................... (see glucosamine sulfate)
gtt ........................................................ AJ-132
guar gum .............................................. SS-106
gut ................................................. AJ-10, 133
gut ......................................................... ED-83
gut ............................... RF-10, 18, 24, 27, 61
Gyroflex .............................................. BW-61
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H
h.s. ....................................................... AJ-132
Halber, Franz ...................................... DW-53
hand weights ............. .AK-48, 103, 105, 132
handball ......................................... .AK-80, 86
handedness .......................................... BW-28
Hanna, Thomas .................... BW-18, 19, 132
hard water .................. ED-38-39, 43-44, 124
hard water .................................. RF-131, 132
Harman, Denham ................................ AJ-6, 8
Harman, Denham ........................... AP-21, 96
Harman, Denham ................................ SS-129
Harvard ........................................... AK-15, 16
Harvard . AJ-19, 22, 28-30, 41, 44, 119-121
Harvard .............................. AP-15, 62, 95, 96
Harvard ....................................... DW-43, 126
Harvard ...................................... RF-112, 143
Harvard ................ SS-47, 62, 77, 82, 89, 130
hawthorne ........................................... AJ-106
HCA ..................................................... SS-104
HCI .............................. AJ-32, 33, 38, 50, 53
HCI ........................................ RF-22, 23, 129
HDL ...................................................... AK-10
HDL ....................................................... AJ-73
HDL ...................................................... ED-28
HDL ................... SS-16-18, 30, 31, 117, 130
headache .............................. AJ-72, 101, 110
headache ............................................. AK-123
headache ............................................... AP-35
headache .............................................. BW-33
headache ........................................ DW-95-98
headache ............................................... ED-93
headache ............................................... RF-41
headache .......................................... SS-33, 87
Healthy People 2000 .................... AK-8, 133
heart disease
... AJ-17, 20-22, 42, 44, 47, 56
58, 71,
76, 78, 98, 101, 120
heart disease .................................... AK-8, 16
heart disease ....................... AP-7, 10, 16, 19
heart disease ....................................... BW-90
heart disease .......................... DW-16, 38, 85
heart disease ................ ED-72, 93, 104, 109
heart disease ......................... RF-53, 96, 129
heart disease
... SS-14, 24, 30, 34, 47, 58, 60
81-82,
103, 129-130, 133
heart monitors ................................... AK-111
heart rate ......................................... AJ-98, 99
heart rate
.. AK-19-25, 33, 37-38, 47, 94, 99
111,
115, 120, 131, 135
heart rate ............................................... AP-81
heart rate .............................................. ED-64
heart rate ................................................ SS-91
heartburn ............................................. AJ-106
heartburn . RF-22, 27, 41, 45, 53-59, 63, 73
heat exhaustion ......................... AK-116, 117
heat .................................... AJ-114, 118, 129
heat ............ AK-59, 116-122, 126, 133, 135
heat ..................................... BW-34, 115, 116
heat .......................... DW-14, 24, 54, 69, 109
heat ................. ED-13, 26, 29, 38, 52-54, 96
heat ....................... RF-93, 94, 133, 134, 137
heat ................................................ SS-31, 104
heavy metals .................................. ED-20, 39
heavy metals ........................................ SS-105
heel lifts ............................... BW-71, 82, 130
hemorrhoids ........... AJ-95, 98, 99, 105, 113
hemorrhoids ......................................... ED-54
hemorrhoids ......... RF-17, 32, 35-40, 59, 68
hemorrhoids .......................................... SS-49
HEPA .................................................. BW-50
HEPA .................................................... ED-89
hepatitis ........................................ AJ-97, 108
hepatitis ............................................... DW-71
hepatitis ................................................ RF-74
Herbal Gram .............................. AJ-127, 135
herbal sleeping aid ............................. DW-48
herbalists .................. AJ-101, 102, 107, 110
herbalists .......................................... BW-114
herbalists ....................................... RF-35, 45
hernia ....................................... RF-21, 22, 46
herpes ....................... AJ-106, 109, 113, 115
herpes ........................................... DW-11, 15
herpes ........................................ RF-126, 128
HGH (human growth hormone)... AJ-71-75
HGH ................................................ AP-19-20
HGH .............................................. DW-45, 46
hiatus ....................................... RF-21, 22, 46
hiccups .................................. ED-80, 81, 125
high blood pressure
.... AJ-43, 47, 54,
97-98
101-106
high blood pressure .................... AK-13, 122
high blood pressure ................ AP-19, 26, 78
high blood pressure ..................... DW-46, 97
high blood pressure ........................... ED-104
high blood pressure ...................... RF-46, 58
high blood pressure .. SS-58, 64, 82, 96, 103
high breathing ................. (see bad breathing)
high heels ....................... BW-72-73, 82, 129
Himalayan Institute ..................... ED-87, 129
Himalayan Institute ............................. RF-47
Himalayan Institute ............................... SS-73
HIV virus ......................... AJ-8, 24, 100, 109
HIV virus ....................... DW-72, 73, 80, 102
HIV virus ........................................ ED-20, 28
hockey ................................................. .AK-78
holistic ......................................... AJ-90, 133
holistic .................................................. AP-32
holistic ....................................... DW-30, 119
holistic ....................... RF-32, 126, 130, 141
Hollwich, Fritz ............................. DW-51, 54
home tests ............................................ RF-32
homeopathic remedies ...................... AJ-128
homeopathic remedies ........................ RF-38
homeopathy ....................... AJ-127-129, 133
homeopathy ................................... AP-25, 30
homeopathy ........................................ BW-65
hominids ............................................. BW-69
hot weather tips ................................ .AK-119
household products ....................... ED-94, 96
Huang Qi ................................ (see astragalus)
Hudson River ....................................... ED-34
Hughes, Rob ....................................... DW-45
Human Growth Hormone ............ (see HGH)
humectants ......................................... RF-133
humidifiers ........................... ED-90, 92, 103
hydration ............................................. .AK-41
hydration ........................................ ED-11, 14
hydration ........................................ RF-20, 85
hydrocarbons ....................................... ED-98
hydrochloric acid (HCI) ............... AJ-32, 38
hydrochloric acid (HCI) > RF-22-23, 55, 129
hydrogenated ...................................... DW-72
hydrogenated ............. SS-17, 26, 31, 32, 140
hydrotherapy ....................................... AJ-128
hydrotherapy .................................. ED-51, 52
hydrotherapy ........................................ RF-46
hygrometer ........................................... ED-90
hyperpigmentation ............................ RF-106
hypertension .................... .AK-13, 25, 76, 77
hypertension ....................................... AJ-101
hypertension .................... DW-16, 31, 81, 97
hypertension ........................................ ED-23
hypertension .................................. RF-42, 96
hypertension .......................... SS-49, 82, 102
hyperventilation .... ED-72, 83, 84, 101, 125
hypnic ........................................... DW-22, 35
hypoglycemia ..................................... AJ-106
hypoglycemia ....................................... AK-10
hypoglycemia ................................. DW-8, 97
hypoglycemia .......................... RF-58, 59, 69
hypoglycemia ................................. SS-49, 60
hypothermia ....................................... AK-119
hypothermia ................................ RF-70, 125
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I
iatrogenic ............................................. AP-36
ice skating ........................................... .AK-84
ice ................................................... AJ-70, 84
ice ...................... AK-5, 78, 83, 84, 122, 126
ice ......................................................... AP-39
ice ............................................... BW-61, 108
ice ...................... ED-14, 46, 51, 52, 54, 108
ice ................................. RF-37, 61, 116, 128
ice .................................. SS-60, 86, 120, 121
IgE ................................................. DW-10, 77
immune system ................. .AK-14, 131, 133
immune system
........ AJ-6, 7, 18, 26, 28, 30
54, 57, 59,
72, 79, 89, 97, 100, 128
immune system ................ AP-33, 45, 78, 81
immune system ................................ BW-119
immune system
..... DW-4, 13, 19, 51, 69-99
103-4,
123
immune system ....... ED-21, 31, 52, 97, 103
immune system .................... RF-30, 34, 103
immune system ............................ SS-70, 130
improper ventilation ............................ ED-72
Imrice, David .................................... BW-109
indoor air ................................. ED-89-91, 97
industrial belts .................................. BW-124
industrial waste ............................. ED-19, 34
infant .................................. AJ-100, 108, 113
infant ...................................... BW-11, 26, 27
infant .......................................... ED-111-112
infant ......................................... SS-39, 43, 64
infection
........... AJ-37, 45, 53, 71, 100, 103
110,
113, 115, 121, 124, 128, 129
infection ............................................... AP-27
infection ........................................... BW-122
infection ......... DW-6-11, 19, 32, 63, 69, 94
infection ....................... ED-54, 72, 100, 103
infection
........ RF-20, 27, 28, 31, 38, 78, 79
96,
128, 129, 130, 133
infection ........................ SS-33, 34, 127, 133
inflammation
........ AJ-13, 25, 27, 70, 81-86
99, 105,
110-113, 124
inflammation .............. AK-79, 125-128, 133
inflammation ........................................ AP-76
inflammation .... BW-52, 63-64, 66, 85, 108
inflammation ................. DW-68, 69, 98, 123
inflammation ................ ED-52, 54, 100, 107
inflammation ......................................... SS-31
inflammation.
....... RF-20, 28-30, 45, 54, 69
71, 75, 96,
112, 115, 118, 125-128
infusion ...................................... AJ-117, 118
inguinal ................................................. RF-22
injury prevention ................................ .AK-56
injury prevention ................................ BW-71
inner game .......................................... DW-82
inner healer .......................... DW-91, 92, 123
inner peace .......................................... .AK-57
inner peace ..................................... AP-53, 77
inner voice .................................... DW-67-69
inositol ..................................... AJ-42, 43, 47
inositol ................................................. RF-76
insole ............................................. BW-74-77
insomnia ........ AJ-22, 39, 57, 101, 104, 107
insomnia ............................................... AK-10
insomnia .............................................. BW-98
insomnia ........... DW-30, 37, 50, 59, 64, 123
insomnia ............................................... RF-41
insomnia ................................................ SS-64
Institute of Aerobics Research ......... .AK-16
interleukin ........................................... DW-85
interval interjections ......................... AK-128
interval training .................................... AK-65
interval training .................................... ED-55
intestinal gas ......................................... AJ-58
intestinal gas ........................... RF-61, 62, 63
intestine ......... RF-16, 24, 25, 29, 40, 43, 57
iodine .................................................... AJ-22
iodine .............................. ED-28, 48-49, 124
ipecac ......................................... AJ-113, 140
IQ ........................................... AK-4, 131-133
IQ .......................................................... AP-64
IQ ........................................................... SS-37
iron > AJ-9, 17, 39, 47-49, 51-56, 78, 106, 124
iron ....................................................... AK-59
iron ........................................................ DW-8
iron .................................... ED-29, 43, 45, 94
iron .......... RF-28, 38, 42, 58, 123, 125, 129
iron ......................................................... SS-37
irritable bowel syndrome ......... AJ-100, 108
irritable bowel syndrome .................... ED-72
isokinetic ............................................. AK-54
isometric ....... AK-28, 54, 75, 79, 84, 87, 92
isometric .......................................... BW-104
isometric .............................................. RF-99
isotonic ................................................ AK-54
isotonic
...............................................
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J
Jazwinski, Michael ................................. AP-9
Journal of American Geriatrics ......... AK-18
jumping rope ................................. AK-94, 95
jumping rope ........................................ ED-56
Jung ....................................................... AP-88
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K
Karni, Avi ............................................ DW-40
KDF ............................................. ED-39, 124
kelp ........................................................ AJ-54
kelp ....................................................... RF-30
keyboard ............................................... AP-79
keyboard ....................................... BW-62, 67
keyboard .............................................. DW-37
Khalsa, Dharma Singh ................... AP-64, 67
Khalsa, Dharma Singh ....................... ED-119
kidney stones ........................................ AJ-41
kidney stones ................................. ED-10, 16
kidney stones ................................. RF-80, 81
kidneys ................................................ .AK-57
kidneys .................................................. AJ-57
kidneys .............................. ED-14, 15, 94, 95
kidneys .................................... RF-14, 50, 77
kidneys ............................... SS-36, 60, 61, 99
killer T cells ....................................... DW-84
kitchen ................................................. .AK-43
kitchen ................................................ AJ-115
kitchen ................................................. BW-40
kitchen ................................................. DW-60
kitchen .................................................. ED-91
kitchen ......................................... RF-52, 141
kitchen .................................... SS-68, 80, 121
Klatz, Ronald ........................................ AJ-72
knees
.. AK-39, 49, 50-51, 63-64, 83, 95,
96
103, 109
>knees
. BW-13-18, 22-27, 30, 38-39,
46-47
56-58, 85, 96-97, 102-106, 111
knees ............................... ED-59, 63-64, 102
knees .............................................. RF-46, 67
Koop, C. Everett .................................. SS-98
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L
L-692-429 .......................................... DW-46
Lachance, Paul ...................................... AJ-12
lactose ............................ RF-39, 60, 87, 140
Lancet ................................................. AJ-121
Lancet .................................................. BW-26
Lancet .................................. DW-33, 38, 126
Lancet ......................... RF-28, 33, 54, 72, 97
Lappe, Frances Moore ......................... SS-40
Lappe, Marc ........................................ AJ-128
large intestine ....................................... AJ-66
large intestine ...... RF-14, 16, 24-26, 35, 46
lasts / shoes .......................................... AK-46
lasts / shoes .......................................... AP-81
lasts / shoes ........................................ BW-75
lasts / shoes .......................................... ED-87
lasts / shoes .......................................... RF-38
laughter ................................................. AJ-85
laughter .................................... AP-81, 82, 86
laughter ............................................... BW-93
laughter .................................. DW-29, 73, 86
laughter ................................................. ED-80
laundry ..................................... ED-43, 45, 97
lavender ............................. AJ-112, 113, 115
lavender ............................................... BW-72
lavender ............................................... DW-60
lavender .............................................. RF-135
laxative ................................................ AJ-113
laxative ........... RF-17, 27, 31, 37, 41, 44-49
laxative ................................................ SS-106
Lazarus, Richard ................................. DW-93
LDL ............................... AJ-8, 16, 26, 28, 73
LDL ...................................................... AK-10
LDL ...................................................... ED-28
LDL .................................................. SS-16-18
lead .... AJ-25, 73-75, 84, 99, 105, 109, 116
lead ..................... AK-6, 16, 79, 90, 125, 128
lead ...................................... AP-8, 19, 47, 79
lead
......... BW-11, 19, 28, 37, 43, 50,
56-57
63-64, 72, 75, 78-79, 86, 117
lead .... DW-32, 44, 61, 62, 75, 85, 103, 104
lead ..... ED-13, 18-24, 39-43, 51, 72, 94-95
lead > RF-20-21, 24, 27, 84, 92, 99, 113 125
lead ......... SS-9, 29, 36, 43, 62, 64, 101, 103
Leaf, Alexander .................................... AP-14
lecithin .................. AJ-23, 43, 44, 57, 59, 73
lecithin ........................................... AP-20, 65
lecithin ................................................ DW-33
lecithin ............................ RF-38, 72, 75, 126
lecithin .......................................... SS-18, 102
LeCocq, Andrew ................................. BW-35
leg cramps .................................... AJ-25, 100
leg cramps .................................. DW-36, 122
lentigines .............................................. RF-99
Liangong ........................................ .AK-57-59
licorice .............................................. .AK-127
licorice .............................. AJ-106, 111, 112
licorice ........................................ RF-58, 128
life expectancy ..................... AP-6- 9, 40, 96
life expectancy ................................... DW-85
life expectancy ................................... SS-128
life span .......................................... AJ-11, 13
life span .............. AP-5, 9-11, 14, 47, 51, 93
life span ........................ RF-47, 65, 103, 118
life span ....................... SS-34, 128, 132, 133
lifting .................................................. AJ-133
lifting .......................... AK-31, 43-47, 65, 92
lifting > BW- 37, 40, 50, 93, 97, 108, 111 124
lifting ................................................... DW-85
lifting ....................................... ED-58, 62, 77
lifting ....................................... RF-22, 37, 56
lifting ..................................................... SS-71
ligaments ............................... AK-39, 47, 124
ligaments ................................ BW-43, 52, 69
Lin, Robert ............................................ AJ-28
linoleic ............................................ SS-29-32
linolenic ................................... SS-29, 32, 47
lipids ............................................... AJ-13, 56
liver ...................................................... .AK-57
liver
.... AJ-19-23, 26, 27, 37-39, 43- 46,
48
55, 57, 59, 72, 78, 99, 106, 108, 112, 123
liver ...................................... DW-11, 95, 100
liver ................................. ED-15, 94, 95, 107
liver ...... SS-18, 60-61, 66, 82, 99, 102, 104
liver...
...... RF-11, 13, 15, 23, 27, 36, 69,
71
73-76, 92, 101, 109, 122, 126, 129, 130, 141
longevity
..... AJ-8, 25, 27, 34, 41, 44, 74-76
81,
91, 119-122, 133, 137, 140
longevity .......... AK-9, 25, 35, 39, 47, 55, 93
longevity
..... AP-6-18, 23-24, 35, 40, 51, 53
65,
77, 85, 93, 96
longevity ............... BW-23, 93, 95, 100, 110
longevity ............ ED-35, 45, 65-71, 96, 119
longevity .......... RF-60, 62, 69, 88, 116, 117
longevity
..... SS-8, 14, 27, 34, 45, 48, 53, 57
61,
76, 80, 81, 89, 99, 125-133, 139, 142
longevity............. > DW-18, 51, 58, 85, 92, 110 118-120
lungs ............................................... AK-57, 99
lungs ............................................. AJ-27, 102
lungs .................................................... BW-40
lungs
............... ED-55, 64, 71, 74-77, 84, 95
98-102,
113, 119, 124
lungs ........................................ RF-12, 20, 48
lying down ........................................... BW-14
lying down .................................. DW-35, 115
lying down ..................................... RF-56, 85
lymph ............................... AJ-10, 58, 89, 111
lymph ......................... DW-14, 45, 77, 80, 84
lymph ..................................... RF-28, 87, 130
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M
Maas, James .................. DW-18, 20, 28, 126
macadamia nut oil ................................. SS-31
magnesium
..... AJ-34, 45, 49, 54, 56, 58, 62
64,
80, 85-87, 106, 124
magnesium ........................................... AP-20
magnesium ...................................... DW-8, 36
magnesium ................. ED-10, 14, 38, 43, 44
magnesium ..................... RF-36, 48, 81, 123
magnesium ............................................ SS-37
Mahowald, Mark ................................. DW-26
mahung ...................................... (see ephedra)
malabsorption ....................................... AJ-42
malabsorption ....................................... DW-8
malabsorption ......................... RF-24, 25, 40
manganese ........ AJ-9, 47, 49, 53, 56, 58, 86
manganese ............................................ ED-29
margarine ............................................. RF-72
margarine ............................................... SS-30
Masquelier, Jacques ............................. AJ-25
massage therapists ........................ RF-35, 44
massage ............................................... .AK-58
massage ............................................... AJ-128
massage ................. BW-71, 72, 100, 114-16
massage ......................... DW-12, 35, 94, 119
massage ....................................... ED-86, 107
massage ................ RF-27, 29, 35, 44, 46, 94
mattresses ..................................... BW-30-33
mattresses ............................................ ED-91
McDougall, John .......................... SS-99, 144
meat .............................................. AJ-53, 145
meat ............................................ AP-7, 14, 28
meat ................................................... DW-107
meat ......................................... RF-24, 59, 70
meat
..... SS-11-13, 35, 40-41, 51, 53-58,
68
106, 107, 117, 131, 140
mechanics of sleep ............................ DW-22
medical mistakes ............................... AJ-120
meditation ...................................... AP-20, 70
meditation .......... DW-16, 84, 103, 104, 119
meditation .......................................... ED-118
meditation ............................................ RF-85
medium breathing ............................... ED-81
Meissner’s corpuscles ........................ RF-92
melanocytes .......................... RF-91, 93, 106
melanoma ... RF-97, 98, 105, 106, 113, 143
melatonin .......................................... AJ-9, 71
melatonin .............................................. AP-19
melatonin .. DW-3, 16, 38-39, 43-45, 53, 63
melatonin ............................................. RF-96
memory T-cells .................................. DW-78
memory ............................ AP-48, 53, 64, 84
memory ............................................. ED-102
memory ................................................ SS-95
memory ......................................... .AK-15, 97
memory ...... AJ-27, 42-44, 73, 84, 103, 132
memory ...... DW-31, 40, 74, 76, 78, 80, 103
memory ....................................... RF-21, 108
Mendelsohn, Robert .......................... DW-69
mental alertness ................................. AJ-108
mental alertness ................................. DW-50
mental alertness .................................... SS-61
mental visualization ........................... DW-82
Merck Manual ...................................... AJ-19
Merck Manual .................................... DW-45
Merck Manual ...................................... RF-42
mercury ............................................. .AK-121
mercury ............................................. DW-105
mercury ................................................ ED-24
mercury ................................................ RF-59
metabolism
....... AJ-6, 21, 39-44, 51, 55-56
77-78,
81
metabolism ........................... AK-10, 47, 139
metabolism ......................................... BW-94
metabolism ......................................... DW-84
metabolism ............................. ED-11, 16, 48
metabolism .......... RF-33, 58, 59, 74, 96, 97
metabolism
........... SS-23, 34, 38, 48, 58, 78
101, 104,
112, 116, 119, 134
Methuselah ............................................. AP-6
microorganisms ............................... DW-106
microorganisms ...................... ED-22, 48, 90
microorganisms .................................... SS-49
midsole ............................ BW-75, 77, 79, 86
migraine .............................................. AJ-102
migraine ........................................ DW-96-98
milk thistle ................................. AJ-108, 111
milk thistle ....................................... DW-100
milk thistle ................. RF-72, 73, 75, 76, 81
milk ........ AJ-23, 37, 49, 53, 71, 76, 99, 124
milk ............................. DW-47, 61, 100, 122
milk ..................................... ED-46, 103, 106
milk > RF-28, 39, 43, 58, 70-77, 81, 120, 140
milk
.... SS-14, 21, 25, 36, 39-40, 53, 64,
65
117, 118, 140
mimetics ................................................ SS-25
mineral water ....................................... ED-42
mission ....................... AP-11, 17, 40, 68, 91
mission ................................................ DW-76
Mitchell, Brad ................................... RF-124
moisturizers .............................. RF-132-134
moles ..................................................... AJ-89
moles ................. RF-99, 104, 105, 107, 119
molybdenum ............................ AJ-53, 55, 62
Monk, Timothy ................................... DW-27
monosaccharides ............................ SS-21, 45
monosodium glutamate ................. SS-68, 87
monounsaturated .......................... SS-31, 119
mood ................................ .AK-14, 15, 39, 65
mood ....................... DW-53, 56, 81, 85, 104
mood ..................................................... RF-96
mood .................................................... SS-112
Mosses .................................................... AP-6
motor ability ....................................... DW-25
mouth breathing .......................... ED-72, 125
mouth ......................... AK-41, 102, 122, 130
mouth .. AJ-9, 16, 39, 41, 55, 102, 105, 137
mouth ............................................. AP-64, 74
mouth ............................. DW-31, 36, 99, 109
mouth > ED-72, 77, 81-86, 96, 103, 106-116
mouth .... RF-10-15, 17, 20, 59, 84, 88, 128
mouth ................................. SS-8, 10, 87, 122
mouth-to-mouth ........................... (see CPR)
MRI ...................................................... .AK-97
MRI ................................................... BW-123
MSM ..................................................... AJ-83
multiple sclerosis ..................... AJ-100, 101
multiple sclerosis .............................. DW-83
muscle overload ........................ BW-50, 124
muscle spasm ...................................... .AK-10
muscle spasm .......................... AJ-46, 84, 85
muscle spasm ...................... BW-37, 90, 101
muscle spasm ....................................... RF-38
muscle wasting ..................................... AJ-73
muscle wasting ............................. SS-43, 131
muscular strength .......................... AK-35, 54
muscular strength ............................. BW-106
music ..................................... AK-28, 40, 111
music .............................................. AP-39, 45
music ...................................... BW-31, 44, 45
music ...................................... DW-15, 32, 40
music ................................................... SS-113
music therapy ..................................... DW-15
myelogram ........................................ BW-123
myofascial .......................................... BW-60
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N
N-acetyl-L-cysteine ...................... AJ-10, 11
naps ................................ DW-49, 50, 61, 122
narcolepsy .................................... DW-29, 30
nasal spray ........................................... DW-33
nasal spray ............................................ ED-87
nasal wash ................................... DW-33, 121
nasal wash .............................. ED-85-87, 125
National Academy of Sciences ........... AJ-29
National Cancer Institute ............ AJ-19, 144
National Cancer Institute ................... DW-86
National Cancer Institute .................... ED-32
National Cancer Institute .................... RF-33
National Cancer Institute ..................... SS-13
National Center for Health Statistics> SS-90
National Center for Health Statistics. AJ-35
National Council / Patient Info.&Ed.> AJ-130
National Dairy Board ........................... SS-13
National Fitness Council ..................... .AK-7
National Institute of Aging .................. AJ-72
National Institute of Aging ................ DW-46
National Institute of Aging ................ SS-133
National Institute of Health ................ AP-25
National Institute of Health ........ DW-53, 80
National Institute of Health .............. RF-109
National Institute of Health ................. SS-88
National Institute on Aging ............... DW-46
National Institute on Aging ................ SS-130
National Research Council ................. SS-39
National Sanitation Foundation .......... ED-37
Nat'l Highway Traffic Safety Adm.. .. DW-26
Nat'l Inst.Occup. Safety & Health..... BW-53
Natl. Inst. Environ. Health Science ..... AJ-13
natural products ........................... DW-33, 41
natural products ............................. ED-95, 96
naturopathy ......................................... AJ-133
nausea
...... AJ-32, 58, 77, 92, 100, 101,
106
108, 110, 123, 131
nausea ........................ .AK-38, 115, 123, 132
nausea ..................................... DW-42, 83, 96
nausea ............................................. ED-13, 93
nausea ......................... RF-54, 59, 71, 78, 79
nausea ..................................... SS-64, 95, 103
NDGA (nordihydro guaiaretic acid) .. AJ-11
neti pot .......................................... ED-85-87
Neuro-Immune-Modulation .............. DW-83
neurologist ................................ BW-60, 114
neuropeptides ........................ DW-80, 81, 86
neurosurgeon ........................... BW-114, 115
neurotransmitters ................................. AJ-42
neurotransmitters .................. DW-23, 80, 86
New England Jour. Medicine ..... AK-16, 114
New England Jour. Medicine. > AJ-20, 73, 141
New England Journal of Medicine . BW-109
New England Journal of Medicine . ED-127
New England Journal of Medicine ... DW-66
New England Journal of Medicine
...... SS-49
77, 81-82, 129,
143
nickel .............................................. AJ-56, 62
nicotine ............................................... DW-72
nicotine ................................................ ED-82
noicebo ............................................... DW-90
noise levels ......................................... BW-45
noise pollution ........................... BW-44, 129
noise pollution .................. DW-73, 105, 106
non-functional .............................. BW-63, 64
Non-REM .............................. DW-20, 21, 42
nordihydro guaiaretic acid ................... AJ-11
norepinephrine .................................... .AK-14
norepinephrine ...................................... SS-48
nose breathing ............................... ED-84, 85
nosocomial ......................................... AJ-121
NRC ....................................................... AJ-24
NRC ..................................................... BW-49
NRC ..................................................... BW-49
NRC ..................................................... DW-25
NSAIDs ............................................. .AK-127
NSAIDs ................................................. AJ-81
Nuclear Regulatory Comm. ...... (see NRC)
nutmeg ................................................ AJ-115
nutrition
..... SS-9, 12-14, 41, 52, 71, 89, 93
99,
108, 110-111, 120, 126-130, 135
nutrition ............................. AJ-12, 32, 69, 88
nutrition ................................... AP-14, 18, 28
nutrition ............................................ BW-112
nutrition ............. RF-9, 10, 88, 93, 118, 139
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O
O’Keeffe, Linda ................................. BW-73
offensive odor .................................... AJ-129
oil
............... AJ-18, 46, 51, 69, 73, 102-103
108,
110-114, 116, 118
oil ........................................................ BW-72
oil ................................... DW-25, 60, 69, 108
oil ....................... ED-19, 34, 43, 97, 99, 103
oil
.............. RF-48, 63, 73, 75, 94, 102,
109
123-124, 128, 132-135, 137
oil ..... SS-17, 29-31, 87, 105, 117, 120, 140
olestra ......................................... SS-106, 107
oligomeric procyanidins ................... AJ-106
olive oil ............................................... BW-72
olive oil ............................. RF-43, 48, 72, 73
olive oil ..................... SS-23, 28, 31, 99, 107
omega 3 ........................................ AJ-73, 140
omega 3 ................................................ RF-28
one minute (or so) vacation .............. BW-55
OPC ............. (see oligomeric procyanidins)
organic gases ................................. ED-94, 96
Ornish, Dean ........................................ AP-87
Ornish, Dean .......................... SS-74, 99, 144
orthopedist .......................................... BW-60
orthopedist ....................................... DW-111
orthotics ........................ BW-41, 80-85, 128
OSHA .................................................. BW-60
OSHA ................................................... ED-96
osteoarthritis .............................. .AK-13, 133
osteoarthritis ............................... AJ-82, 110
osteopath ............ (see doctor of Osteopathy)
osteoporosis ............... AJ-46, 48-49, 56, 94
osteoporosis .............. AK-8, 10, 44, 47, 131
osteoporosis ........................................ RF-96
osteoporosis .................... SS-36-37, 64, 103
Ott, John ..................................... DW-53, 125
outer soles .................................... BW-75, 85
over-nutrition ...................................... SS-127
oxidation ....... AJ-6-9, 15-17, 21, 78, 83, 89
oxidation ................................................. AP-9
oxidation .............................................. ED-39
oxidation .............................................. RF-99
oxidation ................................................ SS-31
oxygen radical absorbance capacity ... AJ-29
oxygen transport ................................ ED-119
oxygen uptake ......................... AK-10, 18, 32
ozone ..................................................... AJ-13
ozone ............................... ED-29, 42, 98-100
ozone ......... RF-97, 102-104, 108, 143, 144
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P
p.c. ....................................................... AJ-132
p.o. ....................................................... AJ-132
p.r.n. .................................................... AJ-132
P.T.C. ....... (see present time consciousness)
PABA .................................................... AJ-61
PABA .................................... RF-8, 112, 141
Padh, H .................................................. AJ-16
Paget, James ....................................... DW-23
pain
... AK-14, 23, 25, 45, 52, 57, 67, 87,
92
96-97, 100-107, 113-116, 124-128, 131, 133
pain
..... AJ-19, 25, 42, 43, 49, 56, 81-84,
89
98-103, 110-114, 118, 129, 133
pain
.. BW-10, 12, 14, 16, 19-24, 28, 31-
34
40-43, 50-52, 56, 60-71, 80-82, 89-125
pain
................. DW-14-16, 36-37, 46, 68-69
80-81,
85, 87, 89, 91, 95-98, 123
pain .. ED-16, 41, 54, 72, 81-82, 93, 98, 102
pain
..... RF-20, 27-31, 35-43, 53-59,
70-71
78, 80, 81, 92, 102, 115, 128, 141
pain ......................................................... SS-96
pain management ................. BW-89, 94, 110
pancreas .............................................. DW-80
pancreas .. RF-11, 15, 17, 27, 69, 70, 80, 90
pancreas ................................................. SS-60
pancreatin ................................ RF-22, 30, 64
Papadakis, Maxine .............................. DW-46
parasites ....................................... AJ-33, 103
parasites .............................................. DW-73
parasites ......................................... RF-30, 40
parasomnia .......................................... DW-34
Park, Lee ............................................. DW-87
Parker Chiropractic Resource .......... BW-20
parsley ................................................ ED-106
parsley .................................................. RF-81
particles ................................................ AJ-74
particles ......... ED-24, 26, 28, 43, 48, 89-90
particles ......................................... RF-12, 15
party .................................................... AJ-144
party ......................................... AP-42, 74, 89
party ........................................ SS-62, 63, 122
passive heating ............................. DW-46, 63
passive treatment .............. BW-92, 110, 120
passive-aggressive ............................... AP-75
passive-aggressive ........................... BW-124
Pauling, Linus .......................... AJ-15, 16, 36
Pauling, Linus ......................................... AP-7
Pavlov .................................................. DW-83
PCOs (proanthocyanidins) ..... AJ-24-26, 61
PDR (Physician’s Desk Reference) . AJ-125
PDR (Physician’s Desk Reference) .. RF-76
pelvic tilt ..................... BW-14, 15, 102, 103
peppermint ....... AJ-102, 108, 111, 112, 116
peppermint ......................................... ED-108
peppermint ........ RF-27, 45, 59, 63, 73, 124
perchlorate ........................................... ED-34
periodic leg movement syndrome .... DW-35
Perls, Thomas ...................................... AP-64
personal trainers ....................... AK-128, 129
personality ........................................ .AK-106
personality .......................................... AJ-128
personality ............................... AP-16, 39, 55
personality .................................... BW-10, 99
personality ....................... DW-11, 57, 89, 97
personality .............................. RF-37, 59, 63
personality .......................................... SS-115
pesticide ............................................... ED-95
pesticide ............................. RF-34, 118, 141
pesticide ................................................ SS-69
pets ........................................................ AP-86
pets .................................................... DW-109
pets .................................... ED-91, 92, 95, 96
pharmaceutical (s) .............................. .AK-15
pharmaceutical (s)
........... AJ-24, 27, 35, 74
91-95, 105, 122,
125, 126, 139
pharmaceutical (s) .................. AP-28, 29, 31
pharmaceutical (s) .............................. BW-65
pharmaceutical (s) ............................... ED-25
pharmaceutical (s) ...................... RF-29, 128
pharmaceutical (s) ....................... SS-58, 104
pharmaceutical drugs .. AJ-24, 27, 74, 91-93
pharmaceutical drugs ......................... SS-104
phentermine ........................................ SS-102
photosensitivity .................................. AJ-109
photosensitivity ................................... ED-46
photosensitivity ............... RF-104, 105, 113
physical fatigue ..................................... DW-7
physical therapist ................ .AK-58, 92, 127
physical therapist .............. BW-65, 106, 111
Physician Desk Reference ........... (see PDR)
Physicians Gen Rx ............................. AJ-125
phytochemicals ............... AJ-15, 32, 71, 140
pillow .. BW-24-29, 33, 46, 56, 96, 101 125
pillow ............................................ DW-32, 60
pillow .................................................... ED-91
pillow .................................................... RF-56
placebo effect ..................... DW-87, 90, 102
placebo .................................................. AJ-16
placebo ................. DW-69, 87, 90, 102, 117
plant-based diet ................................... SS-140
plateau ............................................... .AK-129
plateau ................................................... AP-37
plateau ......................................... SS-114, 120
PNI .............. (see psychoneuroimmunology)
podiatrist ...................................... BW-70, 85
podorthorist ........................................ BW-73
politics .................................................. AP-44
politics .............................................. DW-112
pollen .................................................. DW-97
pollen .................................... ED-89, 92, 104
pollutants ............................................ DW-95
pollutants .... ED-17-21, 33-36, 91-92, 97/8
pollutants .............................................. RF-74
pollutants ............................................. SS-128
polyunsaturated ...................... SS-29-32, 140
polyurethane ................................. BW-75, 81
post-prandial ........................................ RF-60
posture
............... AK-10, 39, 56, 59, 91, 102
107-109,
128
posture
....... BW-9-21, 26-28, 40, 50-52, 58
69,
81, 100, 103
posture ................................... DW-22, 73, 95
posture ..................................... ED-76, 78, 79
posture ........................................... RF-42, 67
potassium
.............. AJ-35, 41-42, 54-58, 62
83, 106,
124
potassium ........................................ DW-8, 36
potassium ........................ ED-14, 44-45, 124
potassium ................................ RF-30, 36, 81
potassium .............................................. SS-58
potency ..................................... AJ-42, 63-65
potency ................................................ SS-136
poultice ...................................... AJ-113, 116
poultice ................................................ RF-37
Powter, Susan ........................................ SS-96
prana .................................................... .AK-57
prana ............................................. ED-70, 118
pregnenolone ....................................... AP-19
pre-made footbeds .............. BW-80, 85, 130
prescription drugs ............ AJ-121, 130, 131
prescription drugs ............................ BW-108
prescription drugs ................... DW-7, 12, 72
present time consciousness (PTC) > AP-70, 94
present time consciousness .............. DW-93
prevention
> AJ-20-22, 27, 32, 39-41, 45-46,
49
73-74, 78, 83, 88, 97, 100, 103, 116, 119-20
prevention . AK-10, 41, 44, 57, 84, 119, 123
prevention ................... AP-25-26, 30, 32, 93
prevention
...... BW-9, 22, 59, 61, 66, 80, 87
89, 93,
119, 129
prevention ..................... DW-33, 95, 99, 107
prevention ....... ED-24, 46, 72, 75, 101, 104
prevention
...... RF-20, 22, 32-38, 51, 70, 72
80, 96,
107, 112, 119, 125, 127
prickle cell ........................................... RF-91
pro-activity ........................................... AP-59
proanthocyanidins (PCOs) .... AJ-24, 26, 67
procyanidolic oligomers (PCOs) ...... AJ-24
professional diagnosis ..................... BW-122
programmed cell death .................. AJ-10, 24
programmed cell death .......................... AP-9
proprioceptive neuromuscularfacilitation....... AK-58
protein deficiency .......................... SS-42, 43
protein
........ AJ-6, 13, 37, 39-43, 49, 51, 53
54,
58, 77, 79, 86, 87, 89
protein
........... SS-7, 8, 11-14, 18-20, 27, 31
33-46,
49, 52-58, 71-73, 80, 92, 97-99, 103 118, 128, 131,
135-136
protein ............................. DW-8, 40, 47, 104
protein ......................................... ED-13, 106
protein..
... RF-25, 28, 52, 57, 59, 69, 79-81
86,
87, 91, 119, 125, 128, 129
proteolytic enzymes ............... AJ-10, 70, 86
proteolytic enzymes ............................ RF-22
PSI (pollutant standards index) .. ED-91, 100
psoriasis ....................................... AJ-73, 100
psoriasis ..................... RF-97, 120, 126, 129
psychological ........................ AJ-86, 95, 122
psychological ................... AP-56, 57, 62, 81
psychological ........................ BW-10, 11, 17
psychological ........... DW-25, 57, 58, 83, 87
psychological .................................... ED-105
psychological ....................................... RF-90
psychological ........................... SS-77, 86, 88
PsychoNeuroImmunology ......... DW-80- 89
psychosomatic .................................... DW-87
psyllium ................................... RF-27, 48-50
PUFAs .................................................. SS-17
Pujol, Joseph ...................................... DW-82
Purdue University ................................ AP-15
Purdue University ............................... SS-108
purification systems ............................ ED-27
purified water ................................... DW-105
pycnogenol ............... AJ-15, 24, 25, 61, 139
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Q
q.4.h. .................................................... AJ-132
q.d. ....................................................... AJ-132
q.i.d. ..................................................... AJ-132
q.o.d. .................................................... AJ-132
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R
RA (Rheumatoid arthritis) .............. RF-129
RA (Rheumatoid arthritis)> AJ-98, 102, 110
radioactive ........................................ BW-122
radioactive .......................................... DW-10
radioactive ............................... ED-26, 27, 33
radium ........................................... ED-26, 27
radon ......................................... DW-106, 109
radon ..... ED-19, 26, 27, 40, 89, 91, 92, 123
range of motion
....... AK-40, 46, 55, 58,
109
125-8
range of motion ........................... BW-65, 71
range of motion ................................... ED-64
RDA ..... AJ-12-17, 20-24, 32, 37-59, 64-65
RDA ..................................................... SS-136
reaching .................................. AP-10, 44, 48
reaching .......................................... SS-71, 89
reaching ................................. AK-27, 56, 102
reaching .......... BW-39, 57, 62, 96, 108, 128
reaching ............................................... DW-91
reaching ....................................... ED-11, 107
reaction time ................................. AP-42, 48
reaction time ...................................... DW-26
reaction time ......................................... SS-95
rebounding ........................................... AK-95
recovery time ................. AK-10, 21-22, 135
rectum ................................................. ED-54
rectum ................................................. DW-82
rectum > RF-16-17, 26-28, 33-38, 42, 47, 68
rectum .................................................... SS-81
recumbent bikes ................................. .AK-97
redox ............................................. AJ-17, 144
redox .................................................. ED-124
Redux .......................................... SS-102, 103
reflexology .......................................... RF-94
reflexology ......................................... SS-113
reflux ................................................... AJ-106
reflux ................................................... BW-24
reflux ................................................... DW-33
reflux ............. RF-13, 22, 40, 53, 54, 63, 66
Regelson, William ................................. AP-9
regional enteritis( Crohn’s disease) .. RF-28
regional ileitis( Crohn’s disease) ...... RF-28
rehabilitative exercises ........... .AK-127, 128
relaxant ................................ AJ-98, 107, 110
REM ... DW-3, 20-23, 30, 31, 40-45, 57, 61
remedial exercises ... BW-93, 101, 108, 109
respiration ................................ AJ-47, 51, 58
respiration .......................................... AK-119
respiration ........................................... DW-32
respiration ............. ED-8, 71, 111, 113, 115
respiration ............................................ RF-93
resting rate ................... AK-19- 22, 131, 135
restless leg syndrome (RLS) ......... DW-122
Retin-A .................... RF-105, 119, 120, 127
retirement ................................ AP-14, 42, 93
retirement ........................................... DW-13
reverse osmosis ........................... ED-24, 67
rewards ................................. SS-83, 112, 141
rewards ..................................... .AK-9, 26, 29
rewards ......................................... DW-33, 86
rheumatoid arthritis ..................... AJ-99, 111
rheumatoid arthritis ......................... BW-115
rheumatoid arthritis ........ DW-71, 73, 83, 90
rheumatoid arthritis .......................... RF-129
rice water ............................................. RF-52
Richardson, Gary ................................ DW-22
rider/glider ......................................... AK-111
Rippere, Jeanne ................................. RF-111
RLS ...................................................... DW-35
roadblocks ............................. AK-27-29, 135
Roehrs, Timothy ................................. DW-49
Rose, Michael ........................................ AP-9
rosemary ............................................... AJ-27
rosemary ............................................ ED-108
running shoe ................................. BW-80, 84
running ... .AK-36-37, 57, 94, 101, 113, 125
running ................................... BW-71, 80, 84
running .............................. ED-43, 48, 66, 82
rutin ....................................................... AJ-70
RV-486 ................................................. AJ-74
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S
S.A.D ........................................... RF-96, 143.
S.A.D. .................................... DW- 53-56, 62
S.A.D.-Seasonal Affective Disorder BW-43
S-adenosylmethionine (SAM) .......... AJ-27
Safe Drinking Water Act .............. ED-23, 34
Sagan, Leonard ................................. DW-101
sage ..................................................... ED-108
salatrim ................................................ SS-107
saline .............................................. ED-87, 88
saliva .......................................... ED-107, 108
saliva ........................................ RF-15, 19, 20
saliva ...................................................... SS-38
salivary glands ................................... ED-108
salivary glands ............................... RF-15, 19
salt ............................. AJ-40, 50, 52, 58, 113
salt ....................................................... BW-72
salt .......................................... DW-15, 32, 99
salt .... ED-11, 14, 15, 42- 44, 48, 86-87, 97
salt ...................... RF-37, 40, 72, 79, 81, 128
salt .... SS-11-12, 27, 57-60, 67, 87, 89, 107
SAM .................. (see S-adenosylmethionine)
saturated ................................................ AJ-22
saturated ............................................... AP-20
saturated
...... SS-8, 12, 16, 26-32, 42, 49,
73
106-107
Saturn Corporation ....................... BW-47-48
sauna ................................................... AK-118
sauna .................................................... DW-95
sauna .................................................... SS-113
scheduling exercise routines .............. AK-65
schemes and scams ............................ SS-100
Schwarzenenegger ............................... AK-40
scurvy ....................................... AJ-16, 32, 45
scurvy ................................................. RF-125
SDX ...... AJ-96, 98, 100, 104-110, 113-116
Seasonal Affective Disorder .... (see S.A.D.)
seat pan ................................................ .AK-74
seat pan ................................ BW-41, 56, 128
sebaceous ............................................. RF-92
second opinion ................................... AJ-133
second opinion ................................... BW-82
second opinion ........................ DW-115, 124
selenium
> AJ-9-12, 15, 17-18, 21-23, 26,
47
57, 62, 67, 138
selenium ............................................... ED-22
selenium ............................. RF-75, 126, 127
self talk ................................................. AK-27
self talk .................................... AP-55-57, 72
self talk ....................................... BW-17, 100
self talk ............................................... DW-57
self talk ................................................ SS-141
self test ............................................... BW-20
self-esteem ........................................ AK-106
self-esteem ......................................... BW-10
self-esteem ................................... SS-86, 112
seltzer .................................................. SS-123
Selye, Hans ................................ DW-84, 126
senna .............................................. RF-45, 50
sentinels ................................. DW-21, 74, 76
Seradge, Houshang ............................. BW-61
serum cholesterol ................................ AJ-39
sesame ............................................ AJ-59, 76
sesame ................................................. DW-47
sesame ................................................... SS-87
set point ......................... SS-78-79, 114, 117
shallow breathing ............ (see bad breathing)
Shangri-La ...................................... AP-13, 14
Shape-Up America ................................ SS-98
shark cartilage ................................ AJ-83, 89
shark cartilage .................................. BW-108
shaving .................................................. ED-66
shaving ....................................... RF-134, 135
shaving ................................................. SS-108
Shelton, Herbert ................................... AJ-13
shift work ............................. DW-37-39, 122
shin splints ................. AK-90, 100-102, 128
shin splints .......................................... BW-69
shingles ............................................... AJ-113
shingles .............................................. RF-128
shock ................................................... AJ-129
shock ............................................ AK-56, 100
shock ......................... BW-75, 81, 86, 87, 90
shock ............................... ED-34, 80, 82, 109
shock .................................................... RF-72
shoelaces ............................................ BW-85
shoes
..... AK-5, 36, 72, 75, 80, 84, 100,
104
121, 137
shoes ..................................................... AP-62
shoes .... BW-41, 49, 55, 57, 70, 73-86, 122
shoes ................................................. DW-109
shoes .................................................. RF-127
shoes .................................................... SS-113
SI (small intestine) ............................. RF-24
SIDS .............................................. BW-26, 27
SIDS .................................................. DW-101
silicon ................................................ RF-123
Simonton, O. Carl .............................. DW-83
Singer, Clifford .................................. DW-45
sinus .................................................... AJ-105
sinus .................................................... DW-98
sinus ....................... ED-85, 86, 88, 107, 125
sit-stand stool ..................................... BW-41
sitting .................................................... AJ-64
sitting .. AK-6, 51, 54, 60, 96, 105, 123, 132
sitting .................................................... AP-60
sitting .... BW-10-15, 20-23, 47, 51-58, 124
sitting .................................................. DW-99
sitting .................................................... ED-53
sitting .. RF-22, 36-38, 56, 67, 68, 134, 140
sitting ............................................ SS-90, 137
sitz bath .......................................... ED-53, 54
sitz bath ................................................ RF-37
skating in-line / rollerblades ....... AK-37, 83
skin aging ................... RF-99, 103, 109, 111
skin brushing ........................................ RF-87
Skin Cancer Foundation ........... RF-104, 107
skin tests ............................................. DW-10
skin type ...... RF-41, 98, 104, 106, 119, 133
sleep deprivation ...... DW-18, 23-26, 35, 37
sleep hygiene . DW-30, 35, 59, 62, 121, 123
sleep inertia .................................. DW-49, 50
sleeping pills ......... DW-7, 12, 33, 41-45, 63
sleeping pills ........................................ RF-42
sleeping posture ................................. DW-63
sleeping ........................................ AJ-76, 123
sleeping .......... BW-10, 23-34, 64, 108, 124
sleeping
.... DW-7, 12, 16-33, 37-52, 59- 60
63,
121-122
sleeping .............................................. ED-110
sleeping ................................................ RF-42
slip-lasted ........................................... BW-77
slippery elm ............................ RF-28, 30, 52
small intestine ........................................ AJ-9
small intestine
> RF-11, 13, 16-17, 23-26, 48
66,
71
smoking .................................. .AK-7, 14, 122
smoking ....................... AJ-13, 22, 31, 38, 45
smoking ................................................ AP-26
smoking .................................. BW-50, 70, 94
smoking ............ DW-32, 33, 63, 81, 96, 108
smoking ........................ ED-82, 93, 102, 125
smoking .................... RF-23, 34, 58, 99, 126
smoking ..... SS-13-14, 77-81, 126-131, 137
snoring .......................................... DW-32-34
soap ............................................. DW-77, 107
soap .......................................... ED-21, 43-46
soap ........... RF-52, 123, 131-135, 141, 142
soccer .................................................. .AK-68
SOCS (synthetic organic chemicals).....> ED-7 21, 25, 26
SOD (super oxide dismutase) ... AJ-9-10, 15
sodium ... AJ-35, 41, 50, 57, 58, 62, 83, 106
sodium ................................................... DW-8
sodium ........................ ED-13-15, 19, 43, 44
sodium ............................ RF-48, 57, 81, 123
sodium ......................... SS-12, 58, 59, 68, 72
soft water .............................................. AJ-83
soft water ..................................... ED-44, 124
software programs ............................ AK-112
Somatics ............................ BW-18, 100, 132
something you call family .................. AP-86
sore throat ......................................... .AK-115
sore throat ................ AJ-100, 105, 114, 129
sore throat ..................................... ED-84, 86
SPF ...................................................... AJ-114
SPF .......... RF-101, 102, 109-111, 115, 141
spinal health ................ (see spinal hygiene)
spinal hygiene ... BW-34, 88-89, 93-97, 100
spinal problems ................................ .AK-128
spinal stenosis .................................. BW-122
sport drinks .................................... ED-13, 14
sports medicine specialist .............. BW-115
spot reducing .............. AK-41, 133-134, 136
spring water ................................... ED-41, 42
Sprott, Richard L. ............................... SS-133
squash .................................................. BW-80
squash ................................................... RF-81
squatting .............................................. BW-39
squatting ............................................... ED-61
squatting ................................ RF-66, 67, 140
St. John’s Wort ........ AJ-107, 109, 111, 112
stamina ......... .AK-32, 47, 99, 131, 133, 135
stamina ................................................ BW-12
stamina ................................................. ED-72
stamina ................................................... SS-88
standardized extract ...................... (see SDX)
standing mat ........................................ BW-41
standing tools ................................... BW-127
standing .......................................... AK-60, 63
standing ................................................. AP-66
standing
........... BW-9-15, 18, 20, 23, 40-42
50,
69, 81, 102, 103, 120, 124,
127
standing ............................................. DW-115
standing ................................................ ED-61
standing ................................... RF-46, 56, 64
standing ......................................... SS-26, 129
star anise .............................................. RF-23
starch .............................................. AJ-65, 66
starch .............................................. RF-13, 69
starch ............................................... SS-21, 45
static posture ....................... BW-10, 13, 113
statistics ................................................. AK-8
statistics ..................................... AP-7, 11, 18
statistics .............................................. BW-90
statistics ............................................... RF-55
statistics ................................................ SS-14
steam ................................................... AJ-138
steam ...................... ED-20, 29, 51, 103, 122
steam ................................................... SS-114
stinky 5 ...................................... RF-131, 142
stomach sleep .............................. BW-26, 27
stomach sleep ..................................... DW-22
stomach > SS-25, 49, 50, 60, 61, 64, 119, 122
stomach
............. AJ-9, 12, 16, 22, 32-33, 38
49, 53, 57, 66, 70, 79, 103-104, 108,
110
115- 116, 124, 129,
137
stomach ......... AK-48-50, 52, 109, 132, 134
stomach .. BW-15, 26-29, 96-98, 101/2 124
stomach .................................... DW-8, 22, 99
stomach
....... ED-45, 59-60, 73, 77, 79,
107
111-112, 119
stomach
... RF-12, 13, 15, 21-28, 39, 43,
46
54-63, 69, 71, 84
stool ....................................... BW-40, 41, 96
stool
.. RF-16, 27, 30, 32, 36, 37, 40, 44,
45
50, 54, 67, 73, 87
stool ................................................ SS-49, 50
strengthening exercises ...................... AK-45
stress reduction ................................... AP-20
stress reduction ................. BW-98-100, 116
stress reduction .................................. DW-31
stress reduction ................................. ED-106
stress reduction ............................. RF-27, 28
stressors ................................................ AJ-89
stressors .............................................. BW-98
stressors .......................... DW-72, 73, 77, 93
stretching
. AK-34, 38, 44, 47, 54, 56-60 65
67,
77, 92, 105, 131-136
stretching .................. BW-43, 53, 61, 64, 93
stretching ......................... DW-15, 21, 35, 36
stretching ..................................... RF-36, 140
stroke ......... AJ-17, 21, 54, 76, 78, 101, 120
stroke ................................ AK-103, 114, 116
stroke .................................................... AP-10
stroke ............................................ DW-31, 97
stroke ............................................. ED-56, 63
stroke ............................................. RF-20, 87
stroke ..................................................... SS-66
strolling ............................ AK-100, 102, 134
sucrose ....................................... ED-13, 123
sugar .................. AJ-31, 49, 54, 65, 104-106
sugar ...................................................... AP-20
sugar ...................... DW-7, 8, 47, 87, 97-100
sugar ...................................... ED-14, 80, 108
sugar ...... RF-59, 72-74, 80, 81, 85, 97, 120
sugar
.... SS-11-12, 21, 27, 45, 49, 59-60,
67
92, 94, 97-99, 103, 106, 108, 117, 121
sulfur ........................................ AJ-10, 55, 83
sulfur .............................................. ED-98, 99
sulfur .................................................. RF-132
sulfur ...................................................... SS-19
Sun Protection Factor .................... (see SPF)
sunglasses .......................................... AK-121
sunglasses .......................................... ED-104
sunglasses ......................... RF-113, 114, 141
sunlight .................................................... AJ-6
sunlight ................... DW-52, 53, 73, 94, 122
sunlight ................................................. ED-98
sunlight . RF-95-99, 107/9, 114, 119, 126/7
sunscreen .............................................. AJ-46
sunscreen .................................. AK-117, 121
sunscreen > RF-102, 106, 110-115, 135, 141
super oxide dismutase ................. (see SOD)
supplementation ............. (see supplements)
supplementation ................................... DW-7
supplementation ........................... SS-12, 136
supplements
. AJ-9-10, 17-22, 28-35, 39-60
63-73,
77, 79, 87-90, 103, 123
supplements ......................................... AP-20
supplements ........................................ BW-62
supplements .................. DW-7, 8, 35, 44, 45
supplements ........................ ED-12, 106, 108
supplements > RF-23, 28, 36, 47, 51, 96, 126
supplements ............ SS-31, 36, 52, 105, 136
suppressor T cells .............................. DW-78
surface water ........................................ ED-19
surgery ....... AJ-18, 104, 119, 129, 133, 139
surgery ......................... AP-30-32, 36-37, 93
surgery
.... BW-27, 59, 65-66, 110, 114-115
120,
123
surgery ............................. DW-112, 115-118
surgery .................................................. ED-54
surgery ........ RF-22, 24, 29, 30, 36, 72, 126
swallowing ...................................... AJ-66, 89
swallowing ........................................... ED-81
swallowing ............... RF-20, 21, 54, 60, 139
Swedish bitters (digestive bitters) ..... RF-59
swimming .............................................. AJ-84
swimming ............... AK-7, 38, 40, 44, 66, 87
swimming ......................... ED-34, 55, 56, 88
swimming ........................................... RF-136
swimming ................................... SS-113, 119
synthetic drugs ............................... AJ-74, 92
synthetic drugs ..................................... RF-52
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T
t.i.d. ..................................................... AJ-132
tai chi .................................................... AK-57
Tannery, Gene ...................................... AP-71
tanning ...................... RF-108-111, 115, 143
tap water ... ED-17-19, 22-26, 28, 34, 42-44
tea tree ...................... AJ-112, 114, 118, 140
tea tree ................................................ DW-69
tea
.... AJ-24, 52, 53, 71, 100, 105-108,
110
113-114, 117-118, 140
tea ........................................... DW-11, 69, 94
tea ................................................. ED-38, 103
tea
..... RF-23, 27, 30, 37, 45, 47, 51, 58,
59
63, 79, 81, 87, 102, 115, 127, 128
tea .......................... SS-63, 66, 122, 123, 128
teeth grinding ......................... (see bruxism)
telephone use ................................... DW-108
tennis .............................. AK-15, 38, 68, 106
tennis .......................................... BW-80, 108
tennis ...................................... DW-33, 34, 82
Terry, Robert ........................................ AP-48
testosterone .......................................... AJ-71
testosterone ................................ AK-44, 133
testosterone ......................................... AP-19
testosterone ......................................... RF-96
theoretical maximum pulse ................ AK-22
Therabee .............................................. BW-61
THMs ..................................... ED-28-29, 123
Three Mile Island ............................... BW-49
Three Mile Island ............................... DW-25
thyroid .................. AJ-52, 98, 101, 105, 109
thyroid ........................................ DW-12, 101
thyroid ......................................... ED-48, 104
thyroid .................... RF-20, 42, 96, 129, 130
thyroid .................................... SS-48, 58, 103
thyroid-stimulating hormone ............ DW-12
tinctures ............................ AJ-102, 105, 117
tinctures ............................................. ED-106
tinctures ............................................. RF-128
TMJ ..................................................... AJ-127
TMJ ............................................... DW-36, 98
TMJ .............................................. ED-72, 108
tobacco smoke ..................................... ED-93
tobacco ............................................... AJ-123
tobacco ........................................... AP-15, 27
tobacco ................................................ DW-63
tobacco .......................................... ED-82, 93
tobacco .................................. RF-34, 79, 140
tobacco ................................... SS-13, 60, 131
toenails ............................................... AK-101
toenails .......................... BW-70, 71, 78, 129
toilet ...................................................... AJ-66
toilet ..................................................... AP-86
toilet ........................................ ED-23, 45, 65
toilet ............... RF-9, 36, 42, 50, 65-68, 132
tongue ............................................. AJ-39, 42
tongue ................................................... AP-44
tongue .................................................. DW-34
tongue .......... ED-78, 81, 107, 109-110, 114
tongue ....................... RF-12, 19, 20, 41, 139
tonic .. AJ-97, 104, 105, 108, 109, 111, 117
tonic ............................................ DW-57, 100
tonic ...................................................... ED-54
tonic .............. RF-73, 76, 86, 115, 128, 141
topical ........................................ AJ-105, 111
topical ................................................ AK-127
topical ............................................... BW-116
topical ......... RF-93, 99, 112, 119, 126, 127
TOPS (Taking Off Pounds Sensibility) ............ SS-96, 98
total body fat ......................................... SS-79
trans ..................................................... DW-99
trans ............................. SS-16, 17, 30, 32, 87
travel / traveling aids .......................... BW-25
treadmill ........................................ AK-15, 27
trigger point ............................... BW-66, 116
triglycerides ....................................... AJ-106
triglycerides .......................................... SS-49
trypsin ............................................. AJ-70, 86
tryptophan .......................... AJ-39, 76, 79, 80
tryptophan ............................ DW-47, 61, 122
tryptophan ..................................... SS-19, 103
TSH (thyroid stimulating hormone) DW-12
turmeric ............................................. AK-127
turmeric ................................... RF-27, 59, 86
twisting ................................................. AK-91
twisting
.. BW-28, 30, 32, 38, 39, 47, 52,
54
57, 58, 62, 97, 120, 127, 128
twisting ................................................. ED-58
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U
U.S. Department of Transportation .. DW-26
ud ......................................................... AJ-132
UFAs ................. (see unsaturated fatty acids)
ulcer ................................................ AJ-82, 97
ulcer ......... RF-23, 25, 42, 50, 53, 55, 57-59
ulcerative colitis ................................ AJ-108
ulcerative colitis ........................... RF-28, 50
ultrasound ........................................... BW-66
ultrasound ............................................. RF-72
ultraviolet .............................. ED-29, 40, 124
ultraviolet .. RF-98, 102, 105-108, 112, 143
unilateral sports .................................. .AK-92
Union of Concerned Scientists > RF-102, 119
unsaturated fatty acids ............ AJ-46, 47, 49
unsaturated fatty acids .................. RF-28, 75
unsaturated ............................... AJ-46, 47, 49
unsaturated ..................................... RF-28, 75
unsaturated ....................... SS-26, 27, 50, 140
uppers .................................................. BW-77
uranium .......................................... ED-26, 27
urinary tract infection ........................ AJ-106
urinary tract infection ................... RF-78, 79
urinary tract ........................................ AJ-106
urinary tract .......................................... RF-14
urine ....................................... AJ-49, 77, 112
urine ........................................... AK-116, 119
urine ................................................ DW-9, 33
urine ......................................... ED-10, 12, 13
urine ................................... RF-14, 38, 77-81
urine ................................................ SS-38, 42
USDA .............................................. AJ-51, 54
USDA .............................................. SS-11, 69
UTI ..................... (see urinary tract infection)
UV radiation ..................... RF-103, 111, 113
UVA .......................... RF-108-111, 114, 119
UVB .......................... RF-108-112, 114, 126
UVC .................................................... RF-108
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V
vacation .......................................... AP-46, 48
vacation ...................................... DW-84, 104
vacation ................................................ ED-46
vacation .................................................. SS-48
vaccination ........................ DW-78, 101, 102
valerian ............... AJ-85, 107, 110-112, 118
valerian .......................... DW-47, 48, 63, 122
vanadium ............................................... AJ-59
variety of 70% ...................................... SS-10
Vaseline ............................................ .AK-100
Vaseline .............................................. BW-70
Vaseline ............................................. RF-126
VDT (video display terminal).... BW-43, 53
vegetarian ....................................... AJ-42, 64
vegetarian ............................................. RF-30
vegetarian
.. SS-12-13, 35, 41-42, 51-55, 58
73,
89, 131
vertebrae ..................... (see discs / vertebrae)
vertebral subluxation complex ........ BW-117
victim mentality ................................... AP-62
victim mentality .................................... SS-87
video display terminal ................... (see VDT)
videos, exercise ................................ .AK-111
virtual dreaming ........................... DW-58, 62
viruses ................................................... AJ-57
viruses ........................................... DW-15, 73
viruses ..................................... ED-39, 40, 47
viruses ..................................... RF-40, 50, 78
vision ............................... AJ-37, 39, 98, 113
vision .................................................. AK-113
vision .............................................. AP-47, 48
vision ................................................... BW-53
vision ................ DW-42, 51, 73, 91, 97, 106
vision .................................................... ED-93
vitamin A
.. AJ-11, 19-20, 34, 37-40, 46, 49
53,
61, 65, 137
vitamin A ............................................... DW-8
vitamin A .................. RF-119, 121, 125, 127
vitamin C
......... AJ-11, 15-21, 24, 32, 38-41
43-45,
49, 51, 53, 61, 63, 67, 70, 78, 80, 86
vitamin C ............................................... DW-8
vitamin C ............. RF-44, 79, 121, 125, 129
vitamin C ....................................... SS-14, 105
vitamin D .............. AJ-46, 49, 54, 56, 61, 87
vitamin D ........................ RF-17, 93, 96, 143
vitamin D ............................................... SS-18
vitamin E ... AJ-11, 15-26, 47, 53-54, 57-63
vitamin E ........................................... BW-108
vitamin E ............................................. DW-35
vitamin E ............................................ RF-123
vitamin F ......................................... AJ-61, 73
vitamin K .................................. AJ-48, 61, 87
VO2 maximum .............................. AK-18, 22
volatile organic compounds ............... ED-98
volley ball ................................... .AK-89, 106
volunteerism .................................. AP-44-47
vonSavant, Marilyn ............................. DW-58
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W
walking club ....................................... AK-104
Walking Magazine .................... AK-109, 139
Walking Magazine ........ BW-74, 79, 85, 131
Walking Magazine .............................. SS-110
walking poles ............................ AK-103, 132
walking tips ........................................ AK-104
walking tips ......................................... BW-71
walking .................................................. AJ-84
walking
.......... AK-11, 15-16,
23, 34, 37-38
43-44, 66, 77, 90,
99-105, 123, 128, 132, 134
walking ........................ AP-46, 53, 56, 71, 84
walking
.... BW-10-15, 20-23, 50, 69, 71, 74
80,
85, 102, 108, 131
walking .......................... DW-34, 36, 95, 122
walking .............................. ED-56, 61, 62, 71
walking ................................................. RF-56
walking ................................... SS-51, 99, 114
Ward, Lowell ...................................... BW-11
warm up ............................................... ED-55
warm up
......... AK-34, 38, 47, 56, 59, 67, 91
102,
109, 135
warning signals ......................... AK-113, 137
Wartman, Richard J. ........................ DW-126
wastewater ............................................ ED-29
water conservation ........................ ED-65, 66
water exercise ................ ED-55-56, 64, 124
water leak ............................................. ED-67
Water Quality Association > ED-37, 121, 128
water softener .................. ED-23, 37, 43, 44
water testing ......................... ED-27, 36, 123
waterbed .............................................. BW-34
weight balance .................................... BW-20
weight charts ....................................... SS-129
weight lifting ..................... AK-44-48, 73, 92
weight lifting ........................................ ED-10
weight loss . AK-11-13, 33, 66, 118, 131/33
weight loss ............................... AJ-52, 56, 77
weight loss ........................................ BW-111
weight loss .......................................... DW-14
weight loss ........................................... ED-15
weight loss ..................................... RF-69, 71
weight loss ...... SS-34, 49, 75-124, 140, 141
weight watchers .............................. SS-96, 97
Weil, Andrew ............................. AJ-133, 145
Weinberg, Robert ................................. AJ-88
wet-test (for arches) .................... BW-79, 84
white noise ................................. BW-45, 129
white noise .......................................... DW-60
white willow ..................................... BW-108
white willow ....................................... DW-69
wholistic (or holistic) ..................... DW-118
Wilson, Matthew ................................ DW-40
wind chill ........................................... AK-122
witch-hazel ......................................... AJ-112
witch-hazel ......................................... RF-127
woodstove ...................................... ED-93, 94
Woopies ............................................... AP-41
World Health Organization ................. AP-15
World Health Organization ............. DW-101
World Health Organization ................ ED-24
World Health Organization .................. SS-39
World Research Foundation ............. AJ-127
worn shoes .......................................... BW-86
worry ............................................... AJ-30, 34
worry .............................................. AK-19, 44
worry ................................. AP-15, 26, 59, 60
worry .................................... BW-17, 40, 124
worry ...................................... DW-60, 62, 93
worry ....................................... ED-13, 20, 96
worry ..................................... RF-51, 59, 101
worry ........................................... SS-8, 30, 41
wrestling ........................................ AK-79, 90
Wurtman, Richard ............................... RF-98
Wurtman, Richard .............................. SS-102
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X
xeriscape ................................. ED-7, 67, 124
X-Files ................................................ DW-24
X-ray ................................................ BW-122
X-ray ..................................................... RF-80
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Y
yarrow ................................................. DW-69
yarrow .......................................... RF-37, 127
Yen, Samuel .......................................... AJ-72
yoga ................................................ AK-58, 59
yoga ............................................ BW-99, 102
yoga ............................................ DW-62, 119
yoga .................................................... ED-117
yoga ...................................................... RF-46
yo-yo diets ............................. SS-77, 96, 109
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Z
zinc
...... AJ-9, 26, 37, 47, 51, 53, 56, 59,
62
64, 80, 86, 87, 124
zinc ........................................................ AP-20
zinc .................................................... BW-108
zinc ........................................................ DW-8
zinc ............................................... ED-39, 104
zinc .................. RF-109, 123, 126, 127, 130
zinc ................................................ SS-37, 103
