BIBLIOGRAPHY . . . . AND. . . . READING REFERENCES
** following the reference indicates a suggested reading source.
Part I - The Sleeping Healer
Beardsley, Tim. “Waking Up.” Scientific American v. 275, n.1 July, 1996 p. 14(2).
Berkeley Wellness Letter, “Sleep from apnea to ZZZZ’s” University of CA., v.11, n.6, March 1995 p.4(2)
Carey, Benedict. “The Slumber Solution.” Health July/Aug. ’96 p.70(6).
Czeisler, Charles A., et.al. “Bright light Induction of Strong (type O) Resetting of the Human Circadian Pacemaker.” Science 244 (1989): p.1328-33.
Folkard, Simon, Peter Knauth, Timothy H. Monk. “The Effect of Memory load on the Circadian Variation in Performance Efficiency under a Rapidly Rotating Shift System.” Ergonomics 19, no.4 (1976): p.21.
Hyman, Jane Wegscheider. The Light Book: How Natural and Artificial Light Affect our Health, Mood and Behavior. Los Angles: Jeremy P. Tarcher, Inc., 1990. **
Jennett, S. “Snoring and its Treatment” British Medical Journal 289, 1984, p.335 (2).
Liberman, Jacob, DO PhD. Light: Medicine of the Future. How We can Use it to Heal Ourselves NOW. Santa Fe, NM: Bear and Company, 1993.
Lillyquist, Michael J. Sunlight and Health. New York: Dodd, Mead & Company, 1985. (Highly recommended) **
Lipman, Derek, S., MD. Stop Your Husband from Snoring. New York: Smith Mark, 1993. **
Morely, J.E. Editorial. “The Hormonal Fountain of Youth.” Clinical Geriatrics vol. 4, n.4, April 1996.
Ott, John W. Light, Radiation and You: How to Stay Healthy. Old Greenwich, CT: Devin-Adair Publishers, 1982.
Pezzella, Mike. “Somatotrophin - Dry hole in search of fountain of youth.” Biotechnology Newswatch, Jan. 1, 1996.
Podell, Richard, N. MD. Doctor, Why am I so tired? New York: Pharos Books, 1987. **
Pratt, Laura. “Slumber Party.” Chatelaine v.68, n.12, dec. ’95 p.62(4).
Roe, D.A. Drug-Induced Nutritional Deficiencies. Westport, CT: Avi Publishing, 1985.
Saunders, Nicholas, A. Sleep and Breathing. New York: Dekker, 1984. **
Schmidt, Michael A. Dr. Tired of Being Tired. Berkeley, CA: Frog, Ltd., 1995. **
Tirapur, V.G. “Snoring as a Risk Factor for Hypertension and Angina.” Lancet 1, 1985, p.1340.
Wurtman, J. Managing Your Mind and Mood Through Food. New York: NY: Harper and Rowe, 1988.
Zhdanova, Irnina and Richard Wartman. “How does Melatonin affect sleep?” Harvard Mental Health Letter. V.12, n.12 June ’96, p.8(1).
Morgan, David. Sleep Secrets: for Shift Workers and people with Off-Best Schedules. Duluth, Minnesota: Whole Person Associates, 1996.
Perl, James Ph.d. Sleep Right in Five Nights. New York: Marrow, 1993.
Maas, James B. Power Sleep. New York: Villard Books, 1998.
Part II - The Conscious Healer
Backus, William. Healing Power of a Healthy Mind. Minneapolis, MN: Bethany House Publishers, 1996.
Baggish, Jeff. How Your Immune System Works. Indianapolis, IN: Que, 1994.
Berczi, Istvan and Judith Szeleny, Editors. Advances in PNI. (Series from Hans Selye symposia). New York: Plenum Publishing Group, 1995.
Brahe, Carl. Healing on the Edge of Now. Hygiene, CO: SunShine Press Publications, 1992. A guide with good exercises.
Burysenko, Joan. Minding the Body, Mending the Mind. New York: Bantam Books, 1988.
Chopra, Deepak. Quantum Healing. New York: Bantam Books, 1989.
Cousins, Norman. Anatomy of an Illness. New York: WW Norton, 1979.
Dossey, Larry. Space, Time and Medicine. Boston: Shambhala Publications, 1982., 1982.
Fox, Arnold, MD and Barry Fox. Immune for Life. Rocklin, CA: Prima Publishing, 1990.
Friedman, Herman, Thomas Klein and Andrea Friedman, Editors. Psychoneuroimmunology, Stress and Infection. Boca Raton, FL: CRC Press, 1995.
Hafen, Brent Q. The Health Effects of Attitude, Emotions and Relationships. Needham Heights, MA: Allyn and Bacon, 1995.
Husband, Alan J. Psychoneuroimmunology. Boca Raton, Fl: CRC Press, 1993.
Jay, Gary W. The Headache Handbook: Diagnosis and Treatment. Boca Raton, FL: CRC Press, 1998. **
Jones, Susan Smith. Choose to Be Healthy. Berkeley, CA: Celestial Arts Publishing company, 1995.
Justice, Blair. Who gets sick: how thoughts, moods and beliefs can effect your health. New York: Putnam Publishing Group, 1989.
Lance, F, Parkes, C, Wilkinson, M. “Does analgesic abuse cause headaches do novo?” Headache 1988: 28(1):61-62.
McCarthy, Eugene G. Second Opinion: Elective Surgery. Boston: Auburn House, 1981.
Ornstein E. Robert and Sobel, David S. Healthy Pleasures. Reading, Massachusetts: Addison Wesley, 1989.
Ornstein E. Robert and Sobel, David S. The Healing Brain. New York: Simon and Schuster, 1987.
Padus, Emrika. Complete Guide to Your Emotions and Your Health. Emmaus, PA: Rodale Press, 1985.
Pearsall, Paul P. Superimmunity. New York: Fawcett Book Group, 1988.
Powell, Don, R. Ph.D. A Year of Health Hints: 365 Practical Ways to Feel Better and Live Longer. Farmington Hills, MI: American Institute for Preventive Medicine Publishing, 1993.
Schmidt, Michael A., Dr. (also with Dr. Lendon H. Smith and Dr. Keith W. Sehnert. Beyond Antibiotics: 50 (or so) ways to Boost Immunity and Avoid Antibiotics. Berkeley, CA: North Atlantic Books, 1993.
Highest recommendation. ** **
Seligman, Martin E. Learned Optimism. New York: Pocket Books, 1998.
Sheftell, FD. “Chronic daily headache.” Neurology 42 (suppl 2) March 1992; S32-36.
Spartalis, Menicos. How to Solve Your Stress and Aging Problems. New York: Rivercross Publishing, 1994.
Tollison, CD and Kunkel RS (eds). Headache: Diagnosis and Treatment. Maryland, Williams and Wilkins, 1993.
U.S. Department of Health and Human Services. Getting a Second Opinion. HCFA Publication No.02114. June 1989.
U.S. Department of Health and Human Services. Understanding the Immune System. NIH Publication No. 88-529. July 1988.
Watkins, Alan. Mind-Body Medicine. New York: Churchill Livingstone, 1997.
Wolinsky, Howard and Tom Brune. The Serpent on the Staff: The Unhealthy Politics of the AMA. New York: Putnam Publishing Group, 1994.
Young, Holly K. Mental Healing and Personal Welfare. Annandale, VA: ABBE Publishers Assoc., 1998.
Other:
www.healthgrades.com – healthcare providers rating
www.health.com – general
www.healthfinder.gov – individual symptoms and conditions
www.chiroaccess.com – chiropractic data
www.ncbi.ncbi.nlm.nih.gov/pubmed - medical
www.inf—healthfreedom.org - Institute for Health Freedom. Nonpartisan, nonprofit educational center designed for exchanging ideas and strengthening personal choices.
