Low-hanging fruit is often the sweetest and easiest to pick. While often much attention is showered on high-tech revelations (the high-hanging fruit of our health care), little effort is made to help us harvest the benefits of that which is easily within our grasp. 120 Years -- and Holding dangles the ripe, low-hanging fruit right at our fingertips. The book series delivers an abundance of ways we can increase our health and longevity -- without high costs or unnecessary dependency for the majority of our health care needs.

If you subscribe only to "the doctor knows best" school of thought, 120 Years -- and Holding is not for you. While easy and fun to read, this program counts on the intelligence of the readers to implement changes that are right for them. Myriad key actions to choose from for more hearty years. 120 Years -- and Holding promotes the idea that it's your body, your health - you need more control to make it last longer. This series of books helps you gain that control confidently.

120 Years -- and Holding is an action-based, smorgasbord-selection program. No magic bullets but rather, respect for the readers to determine their own situation and needs. Not a 'one-size-fits-all,' but instead a 'fit-it-to-yourself' program. No two people will have the same plate at a smorgasbord and no two people will select the same longevity keys. The reader's choice unlocks the door, but 120 Years -- and Holding provides all the right keys.